00:00 Welcome to Healthcare at Home.
00:13 Today we are going to talk about oral health.
00:16 That is, all the problems related to teeth, mouth, breath, etc.
00:21 And what we have to do for a serious disease like pyreia
00:25 and how we can cure it at home.
00:27 I will tell you all this.
00:29 So first of all, what you have to do is subscribe to this channel.
00:33 If you like our videos, don't forget to share and like them.
00:37 There are many problems related to teeth.
00:40 Like cavity, rot in teeth, bleeding from the gums.
00:44 I will tell you the different solutions of all.
00:47 The first problem is the smell in the breath.
00:50 Because of which a person feels very uneasy.
00:53 He is not able to sit anywhere in the social circle.
00:56 Or people don't like to sit near him.
00:59 Actually, the smell of breath is not related to your mouth.
01:03 It is related to your digestion.
01:07 People who have poor digestion, smell from their breath.
01:11 And people who drink a lot of water, smell from their breath.
01:16 So if you are smelling in your breath, what do you have to do?
01:20 You have to drink at least 3 liters of water.
01:23 And take 2 spoons of this round powder in the morning and 2 spoons while sleeping.
01:29 Take it twice.
01:31 Use it for 7-8 days.
01:33 You will see that the problem of smell in your breath is completely solved.
01:40 If you are bleeding from the gums or have a cavity.
01:44 Or many times the doctor says that you have to remove this tooth.
01:47 What to do for this?
01:49 I will teach you how to make a simple home denture.
01:53 We will use 7 things in this.
01:57 You will have to buy only 2 things from outside.
02:00 The rest will be available at your home.
02:03 If you make this denture, then the blood in your gums will stop coming.
02:10 If there is a cavity, it will also stop.
02:13 If your teeth are moving, they will also stop moving.
02:17 What do we need for this?
02:20 I will tell you.
02:21 The 2 things that I have told you that you will have to buy from outside.
02:25 You will have to buy from any herbalist.
02:27 The first thing is Maju Phal.
02:29 And the second thing is Akhrot Ki Chhal.
02:32 Maju Phal tightens the gums.
02:35 So if your teeth are moving, then the hold of the gums, which has weakened, tightens again.
02:44 And what is the job of Akhrot Ki Chhal?
02:47 If there are spots on your teeth, it completely cleanses the Akhrot Ki Chhal.
02:54 So now I will tell you how to make it.
02:57 We have to take in equal quantities.
02:59 We take 20-20 grams.
03:01 If we are making 100-150 grams, then 20 grams of Maju Phal.
03:07 You have to mix 10 grams of Akhrot Ki Chhal powder in it.
03:11 Along with it, mix 20 grams of clove powder, 20 grams of cinnamon powder, 20 grams of rock salt, 20 grams of black pepper and 20 grams of turmeric.
03:25 Now you have to mix it well.
03:28 After mixing, if you massage the whole teeth with this massage, and then let it stay for 5 minutes.
03:39 It will give you relief from dangerous diseases like pyre.
03:43 And it will also remove the oral problem of your teeth.
03:48 Now some people do not like to massage or do not want to do it.
03:53 Because it is in the form of powder.
03:55 So what they have to do is, mix a little mustard oil in the powder we have made.
04:01 Or mix coconut oil.
04:03 And make it like a paste.
04:06 If you massage with this, it is very good for your complete oral hygiene.
04:13 Now some people are used to sweet toothpaste.
04:17 Until the toothpaste comes in their mouth, they do not feel freshness.
04:21 All these Ayurvedic toothpastes are made sweet.
04:26 In this, aspartame is used.
04:29 No, saccharin is used.
04:31 And its regular use is harmful to our health.
04:35 Instead, I will teach you how to make a simple toothpaste.
04:38 You can make it at home.
04:40 Take a banana and grate it.
04:42 Mash it.
04:43 Add a little salt to the banana.
04:45 Add a few drops of mustard oil.
04:48 And add a pinch of turmeric to it.
04:51 And the paste that is ready, massage it well with your fingers.
04:55 Massage well on the gums and teeth.
04:58 And after a while, make it loose.
05:00 Your mouth will also feel fresh.
05:02 And the toothpaste that is missing will also be removed.
05:06 Or you can do one more thing.
05:08 The paste that we have prepared, mix it in the banana paste.
05:12 And if you massage with this, all your problems will be almost gone.
05:18 That too in a few days.
05:20 So it was a very easy remedy.
05:22 Rest, our wish is that you stay healthy, busy, and keep meeting us.
05:26 Thank you.
05:27 [Music]
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