00:00These dry fruits will give you super energy.
00:02The morning of the morning is coming from the morning.
00:04These three dry fruits will make your body a day.
00:08Energy machine,
00:09Adam,
00:10Akrot,
00:10Makhana,
00:11Sukha Narial.
00:12These are natural energy,
00:15stamina and brain power.
00:16Do not eat a day,
00:18and do not eat a day.