00:00You're fat, but you're beautiful. Let's talk?
00:13Wait, that's wrong. You're fat and you're beautiful. Take out the "but".
00:19Namaste, David. Are you okay? Are you aware? I want to know.
00:22I'm not here to shake things up and dictate what's right and what's wrong.
00:26But there are some things that are very wrong. And that's why we need to talk about it.
00:31It didn't make any sense, did it? I'm not here to say what's wrong, but I'll say what...
00:34That's wrong.
00:35I think we need to learn to mind our own business and leave our neighbors alone.
00:43You only pay attention to your neighbor if you're going to help them.
00:46But you gain nothing from criticizing.
00:48Even so, criticism can still be helpful.
00:51You talk and talk, let's do this to improve things, but don't just criticize him to put him down.
00:58Oh dear, things are complicated, but I'm a complicated person. I didn't take my medicine.
01:02Why am I talking about this?
01:03This week I had the displeasure of seeing one woman talking to another.
01:08Wow, you're fat.
01:10But she's beautiful.
01:11Look at the incoherence in that sentence.
01:14You know that feeling when you try to improve things, but they only get worse?
01:16And that's where I have a problem, because I'm the type of person who can't stay quiet when I...
01:20I see this kind of thing.
01:22Because I noticed that the slightly chubby girl became extremely upset, upset, and sad about that comment.
01:31And when that happened, there was no point in denying it, I had to say something.
01:35And that's when I spoke.
01:36No, wait, there aren't any more here. There's only one left.
01:40You are beautiful.
01:41I know that, in most cases, being fat is not considered a healthy thing.
01:48Although we also can't say that only overweight people are unhealthy.
01:52And that skinny people are always healthy. That's not how it works.
01:55I know skinny people with more health problems than fat people.
02:00I know extremely healthy overweight people. Look at that inconsistency.
02:04I think we need to stop being fat, stop being too skinny, and try to have a...
02:08biotype considered normal.
02:10Let's make this perfectly clear, normal, in quotation marks.
02:14Thinking about our health.
02:15If you want to do it thinking about aesthetics, that's fine.
02:18That's not my problem. That's your problem.
02:20And I already said that at the beginning of the video. Everyone talks about their own situation.
02:22But should you stop being fat just because society thinks it's ugly?
02:28Screw it.
02:29The moment you learn that you have to like yourself,
02:32and that it doesn't matter what others think of you,
02:35You're going to be a much happier person.
02:37You're going to be a much more fulfilled person.
02:39A much more complete person.
02:41I say this so easily, don't I?
02:43It seems like I don't care because the other person talks.
02:45Of course I'll call.
02:46But I'm slowly learning to let go of this nonsense.
02:53Because in the end, we don't talk anymore.
02:55You're not the one paying your bills.
02:57So if nobody pays your bills,
02:59No one has the right to interfere in your life.
03:02You don't owe anyone an explanation for your actions.
03:04You don't owe anyone an explanation of who you are.
03:08This is such a complicated issue because there are concepts of society,
03:12of good behavior.
03:13Of course you have to pay attention to who you are,
03:15being a good human being, being a human being of good character.
03:18But her physical appearance shouldn't be a hindrance.
03:21and even less so to influence what others think of you.
03:25If you think something wrong about the other person,
03:29Be quiet, be silent.
03:31Haven't I already said this a million times?
03:33Is it true that speech is silver and silence is golden?
03:35So distribute gold to the people.
03:37Keep quiet if you have nothing nice to say.
03:41If it's not a useful topic, shut up.
03:44Because it's better.
03:46And nobody has the right to go around pointing a finger at someone else.
03:49to say what is right and what is wrong.
03:51I'm talking in terms of physical appearance, okay?
03:53And especially this example that I'm citing,
03:56This girl is such a beautiful girl.
03:59in every sense, inside and out,
04:01I was extremely bothered by that type of comment.
04:05So senseless, so out of place.
04:08My desire was to speak,
04:10You, who are saying this, who are skinny,
04:13It's horrible, not just on the inside,
04:15But also, her face is very ugly.
04:18Of course I didn't say that because I just told you,
04:19We have to stay quiet when we notice this kind of thing.
04:22If I find someone ugly, I keep it to myself.
04:25But I felt like talking,
04:27because just because a person is skinny,
04:29she may offend,
04:30She can put someone else who is a little bit heavier down.
04:34I already feel completely uncomfortable saying "fat."
04:38or skinny, or whatever.
04:40I'm not being prejudiced.
04:42Because my whole life I've always been very skinny.
04:44But you know that skinny guy who's so embarrassing?
04:47That's how I was.
04:48Then you get older,
04:50Then you start gaining fat here, fat there.
04:54I'm not a fat person, I know that.
04:56But I have localized fat deposits.
04:57And I hate it when people pick it up and point it at me.
05:00Saying, "Look, you're fat here."
05:02So what? That's your problem.
05:04And mind you, I don't experience prejudice because of it.
05:06because, as I've already said,
05:07I am not considered a fat person.
05:10But if I take my shirt off,
05:11You're going to see some parts here that aren't great.
05:14It's full of bacon, isn't it?
05:15But I'm going to reduce it for aesthetic reasons.
05:19Of course, that's for health reasons.
05:21Primarily for health reasons.
05:23Wow, I'm rambling too much.
05:24What I want to tell you is this.
05:25If you are a person on the heavier side,
05:28If you are a person on the heavier side,
05:30and if you want to lose weight,
05:31Do it for yourself.
05:33But not because of what others think of you.
05:37If you don't want to lose weight,
05:39if you are happy,
05:41Become more and more beautiful
05:43or prettier,
05:44But be happy.
05:45Never leave
05:47Someone putting you down.
05:48simply because she thinks
05:50That you're wrong aesthetically.
05:52Or wrong.
05:53You understood?
05:54The important thing is that you like yourself.
05:56The important thing is that you present yourself in the best possible way.
05:59I'll give you a heads-up too.
06:00A long, long time ago,
06:02I had a friend
06:03because he was quite chubby.
06:05And he became so depressed because of that,
06:07He became so relaxed,
06:09because people were talking
06:09every outrageous thing for him,
06:11And then he wasn't taking care of himself.
06:13In every sense, you know?
06:14Hair all wrong, all wrong.
06:16And one day I arrived and said to him,
06:18Wait, the fact that you are
06:19a little bit fatter now,
06:21a little more overweight,
06:22It doesn't mean you aren't.
06:23a beautiful person.
06:24Come on, look at that hair!
06:26Let's cut that hair.
06:26I'm going to become more handsome.
06:27You'll always look handsome.
06:28It's not that the guy stayed
06:31chubby, plump,
06:32And even more charming, very handsome.
06:34So it doesn't matter what the other person thinks,
06:36What matters is that you are happy.
06:38If the goal is to lose weight for aesthetic reasons,
06:40what do you know.
06:41If the goal is to lose weight for health reasons,
06:43very good.
06:45The important thing is to be healthy.
06:47If it's not about losing weight,
06:48May you be happy.
06:49That's all I want to tell you.
06:51And you, who are prejudiced,
06:52so as to,
06:53You're the one who keeps pointing the finger.
06:55in people's faces
06:56saying what is right and what is wrong,
06:57Go away.
06:58I'm struggling with my weight now.
07:01But one day I'll get there, okay?
07:03That's it, I'm not going to beat around the bush anymore.
07:05Because the video already said what I needed to say.
07:06Be happy, be fat, be skinny,
07:09whatever it may be, however rare it may be that it breaks you,
07:11But be happy.
07:11That's not all that matters.
07:13And if you're fat and you're happy,
07:14I hope you listen,
07:16You're fat and you're beautiful.
07:18No, but it's beautiful.
07:21"Wow!" I shouted, "Enough with the saravá!"
07:23I hope you enjoyed it.
07:25If you liked it, don't forget to hit the like button.
07:28If you didn't like it, you can press the dislike button.
07:30It's part of the process.
07:31Take the opportunity to spread the word about this.
07:33on their social media.
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07:40or notifications,
07:41That way you'll be notified about all my videos.
07:44And don't forget also
07:45that we have a date scheduled
07:47In my next video.
07:49Namaste, everyone.
07:50Goodbye.
08:10Transcription and subtitles by Quintena Coelho
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