00:002004 by two digital culture researchers at the University of Maryland, Dan Gilbert,
00:05a social psychologist, and his colleague Matthew A. Lemieux. They found that many university
00:11students reported feelings of anxiety and dissatisfaction after seeing images of their
00:16peers' fun weekend activities on social media. In this video, we'll explore what FOMO is and how
00:23it can affect your life. We'll also go over some ways you can overcome FOMO. So if you're ready
00:28to conquer FOMO and take control of your own narrative, then let's get into it. First,
00:33let's look at what FOMO is. Fear of missing out or FOMO is a pervasive and sometimes overwhelming sense.
