00:00I think we all have our own little things that we do when we're alone.
00:03Things that make us feel good, things that make us feel alive.
00:07For some people it's singing in the shower. For others it's playing an instrument.
00:11For some it's writing or painting or sculpting. We all have our own little ways of expressing
00:16ourselves and that's beautiful. When I was younger I used to think that the only beautiful
00:21thing that you could do when you're alone is something that you can show other people.
00:25Like if you're a painter you should paint a masterpiece. If you're a singer you should
00:30practice scales until you can hit that high note. If you're a dancer you should learn a new routine
00:35and wow everyone with it. But as I got older I realized that that's not true. The most beautiful
00:41thing that you can do when you're alone is whatever makes you happy. Whatever makes you feel good
00:47doesn't have to be a masterpiece, doesn't have to wow anyone. It just has to be for you.
