00:00Your brain believes what you repeat the most. If you keep saying, I'm bad at this, or I always fail,
00:05your brain starts treating it like true.
00:08Instead of this, try to say, I'm still learning, I'm getting better at this, because small positive words can really
00:14change who you feel and who you will become.
00:17So don't do self-destruction. Talk about yourself normally.
Comments