00:01Burnout at work can happen to anyone, even a Prime Minister.
00:05Jacinda Ardern, Prime Minister of New Zealand, announced that she was resigning the role she has had for five years.
00:12She shared her reasoning.
00:14I know what this job takes, and I know that I no longer have enough in the tank to do
00:18it justice.
00:19Here are a few ways from experts to know when you are in burnout and what to do about it.
00:24One sign you might be ready to leave?
00:26Career strategist Anna Garner told HuffPost,
00:30When you don't find joy in daily activities and can't practice self-care, it's time to leave.
00:36If it is time to leave, find support.
00:39The Mayo Clinic says that when you have reached burnout phase, seeking support from loved ones can be a big
00:45help.
00:46It seems like Prime Minister Ardern has that with her partner and baby.
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