00:02Starting the day in Melbourne with a few tips from the son of Western Bulldogs royalty,
00:08the Duke of Sussex spoke with supporters of men's health charity Movember about fatherhood
00:13and facing the black dog.
00:15You don't have to wait until you're lying on the kitchen floor in the fetal position.
00:20If you get choice and resource, if you are able to, and it doesn't have to be professional
00:25therapy, it can be talking with your mates, it can be talking to a complete stranger.
00:29Probably consciously but also subconsciously you're thinking, do I parent my kid or kids
00:37the same way that I was parented as well.
00:38Next, a flying visit to Canberra to meet with veterans and join a smoking ceremony at a memorial
00:44recognising Aboriginal and Torres Strait Islander military service.
00:49Once welcomed, your spirit, mind and body is protected whilst on another's land.
00:54We're both ex-British military, so yeah, it's good to see someone who's worn the uniform
01:00actually and everybody else out there with the medals and the gentleman over there as
01:03well.
01:04It's good to see everybody out and pay their respects.
01:06Prince Harry toured the newly renovated Australian War Memorial before the daily Last Post ceremony.
01:21And a reception for Invictus Australia, currently bidding to return the games founded by the
01:27Duke down under in 2031.
01:28And have no sway or say in where the games go, so Michael put that brown paper envelope stuffed
01:34with 50s away, or better yet, buy a gang a beer with it afterwards.
01:39Reshaping support for veterans through sport.
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