00:02so tell me about what we worked on for you you know six months ago well we've done my neck
00:07which
00:08is amazing my back and my knee and then the overall flush yeah i helped for a while i mean
00:13you know it's time to do another one yeah well the weird thing is my knees at first are really
00:18sore
00:19for like three weeks and then it's like bam they were 10 times better than before so it's like wow
00:24that's amazing then i could really tell the difference my neck it is there was no moving it
00:30without bad pain but now it's like my neck i'm not having any issues out of you know after two
00:35three
00:36weeks it like started loosening up and moving in like is that right which is crazy so the range of
00:42motion is better much better like yeah yeah it's crazy it's it's amazing since been here last time
00:48and i'm excited to be back and i'm excited to keep going and getting better and better day by day
00:54you
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