00:00Most couples don't need fewer arguments. They need fairer ones.
00:04Name the issue in one sentence and keep it narrow.
00:07One fight, one problem.
00:09No name-calling, no character attacks, no mind-reading.
00:13Use impact language.
00:15When X happened, I felt Y. What I need is Z.
00:19It keeps the talk honest without turning it cruel.
00:22If it gets heated, take a 20-minute break and set a return time.
00:26That's how you protect your relationship.
00:28River North Counseling Group, LLC 405 North Wabash Avenue Suite 3209, Chicago, Illinois 60611, Office 312-467-0000, HTTPS, www
00:45.rivernorthcounseling.com.
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