Social media exposes us to the 'ideal male' and the 'ideal female' body type in multiple ways. Whether it is a professional model, an influencer, a successful vlogger or an old peer, we often compare our physical appearance to others either consciously or unconsciously and on many occasions, we end up feeling miserable.
In this short video, Pulkit Sharma, clinical psychologist and author, talks about the multiple ways in which social media impacts our body image and how to deal with this influence successfully.
#bodypositivity #slim #muscle #pulkitsharmaclinicalpsychologist #authorpulkit
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