00:00You have to do more like this
00:01Bro, what is this?
00:03Trying to break your act?
00:05You think you're stronger than me?
00:06I don't think I'm stronger, I...
00:08I know
00:11You know?
00:13Bro, bro, bro
00:14I'll try?
00:15Yeah, go for it
00:16You want some belts?
00:17I wanna show you technique
00:18You want some belts, bro?
00:20No need, just hold them up, please
00:25What is that?
00:26Map
00:32So first one for the deadlifting
00:34This hand like this one
00:36Then this one
00:37Then you touch your nose
00:39And then like this one
00:42And then most important, use your legs
00:46Like this one
00:49And then you can do whatever you want with this bar
00:53Bro, bro, bro
00:55Just more
00:56Just use your legs here, see?
00:59Like this
01:00Like this
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