00:00You have to do more like this
00:02Bro, why is this happening now?
00:04Trying to break your act?
00:05You think you're stronger than me?
00:07I don't think I'm stronger, I...
00:09I know...
00:11You know?
00:13Bro, bro, bro
00:15I'll try?
00:16You wanna try? You want some belt?
00:18I wanna show you technique
00:19You want some belt, bro?
00:20No need, just hold the map, please
00:26What is that?
00:27Map
00:30So first one for the deadlifting
00:34This hand like this one
00:36Then this one
00:37Then you touch your nose
00:39And then like this one
00:41And then most important, use your legs
00:44Like this one
00:47And then you can do whatever you want with this bar
00:51Just more...
00:52Just use your legs here, see?
00:54Like this one
00:55And then you can do whatever you want with this bar
00:57Just use your legs here, see?
00:59Like this
01:00Like this
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