00:00Do you think you're stronger than me?
00:02I don't think I'm stronger. I... I know.
00:10I'll try.
00:11You wanna try?
00:12You wanna try? You want some belt?
00:13I wanna show you technique.
00:14You want some belt, bro?
00:15No need. Just hold the mat, please.
00:21What is that?
00:22Mat.
00:23So first one for the deadlifting.
00:30This hand like this one.
00:32Then this one.
00:33Then you touch your nose.
00:35And then like this one.
00:37And then most important use your legs.
00:42Like this one.
00:45And then you can do like whatever you want with this bike.
00:48Bro.
00:49Bro.
00:50Bro.
00:51Just more.
00:52Just use your legs here.
00:53See.
00:55Like this.
00:56What?
00:58Bro.
00:59What?
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