00:00If someone asks me what's the hardest part of being human, it would say without hesitation.
00:05It's handling ambivalence. It is hard to be human because we are full of contradictions
00:10and complexities and that can make us feel overwhelmed, confused, conflicted, and exhausted.
00:15For example, do you like your job? How do you answer that? Well, there's a lot of things you
00:21like about my job, but you don't know if you like my job overall. That's called ambivalence.
00:26You have mixed feelings about something that you can result. You have these two opposing
00:30forces pulling you in different directions, which creates this internal conflict inside
00:35of you. Ambivalence is basically anxiety about making a decision. You have positive and negative
00:40feelings towards something so you can't decide what. Tudo. And ambivalence is particularly
00:45hard when the decision that you're struggling to make affects the people.
Comments