00:00when you talked about growing up and you know your relationship with your mother and then
00:03you know things with your father you said you know you don't have to stay hurt you have a choice
00:08what does that choice look like for you you know just choosing to forge ahead and not dwell on you
00:14know those painful moments this is the thing i do i was like if if it's something that don't feel
00:19good to you just let's get away from it um think think about it different uh push yourself away
00:26from it into a better environment create a different environment for yourself circumstances
00:33um get therapy you know therapy is healthy i think we we we don't do it enough uh speak to people about
00:44it and just uh not take it as a punishment let it let it propel you to something better um to a
00:51different uh yeah different walk in life and make different decisions the decisions that were made
00:58that that created the things that you don't like don't do that do something different because you
01:04can and uh you know you can just say god i thank you for for putting me in the furnace so i can come
01:11out shining and be the best diamond that i could ever be um but you have to choose it you have to choose
01:18it and not stay there and harbor in it and it didn't do me it didn't happen and just that don't
01:24do nothing for nobody you'll stay there the rest of your life and you'll be miserable i i don't want
01:30to be miserable i will not be i choose happiness and i choose good health and love so that's what i
01:37that's what i fight for well thank you so much i appreciate your time i appreciate you too make sure
01:44y'all go get tickets for the night tour it's absolutely gonna be amazing maxwell anthony
01:49hamilton and joe starts in in march if we come into a city near you and get those hamilton corner
01:55store grits hamiltoncornerstore.com i got the best grits quaker ain't got nothing on me thank y'all i
02:01appreciate it thank you all right y'all be good all right bye
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