00:00you're watching essence live I'm your host Dana Blair and it's now time for our black girl magic
00:08moment of the week which goes to the shepherd sisters who earned spots at the junior Olympics
00:13in Houston this week despite the fact that they live in a shelter the girls have only
00:17been running track for a year and they told the Associated Press how they practice five
00:21days a week rain or shine and some good news ten-year-old rain already won a gold medal in
00:27her first event this week and here we are talking about we can't make it to the gym all right go
00:32figure congratulations girls we are so very proud of you remember you can watch Essence's
00:37original black girl magic documentaries at essence.com slash black girl magic
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