Skip to player
Skip to main content
Search
Connect
Watch fullscreen
Like
Share
Bookmark
More
Add to Playlist
Report
Essence Content
Follow
Like
Share
Bookmark
More
Add to Playlist
Report
This Trick Can Help You Burn More Calories While Walking
1 week ago
Adding a little variation makes an afternoon walk much more effective.
Category
🛠️
Lifestyle
Transcript
Display full video transcript
00:00
Music
00:04
Music
00:10
Music
00:16
Music
00:22
Music
00:28
Music
00:29
Music
00:39
Music
00:45
Music
00:53
Music
00:55
Music
Show less
Comments
Add your comment
Recommended
1:06
|
Up next
5 Simple Walking Hacks to Burn More Fat Fast
WooGlobe
5 months ago
0:56
Here's How To Make Your Walk More Effective
Buzz60
2 years ago
1:52
Walk Stronger: Here's How Far You Need to Walk To Burn Off Your Favorite Foods
Health Day
8 years ago
2:03
Walk Stronger: 10 Health Benefits of Walking Outside Every Day
Health Day
8 years ago
0:44
Exercise 'Snacking' Is the Best Way to Workout if You Have 10 Minutes or Less
Real Simple
3 years ago
1:31
Trump criticizes U.S. skier over comments about representing America
Straight Arrow News
2 days ago
0:32
Trump prefers Kid Rock to Bad Bunny for Super Bowl halftime show
Straight Arrow News
4 days ago
13:38
Savannah Guthrie pleads for mother’s return; Democrats set DHS demands | Unbiased Updates
Straight Arrow News
6 days ago
1:14
PFIZER HOLIDAY 251215 MAIN
essencemagazine
2 months ago
3:17
ADHD Built an Olympian: Jordan Chiles’ Story | ESSENCE UnCovered
essencemagazine
3 months ago
25:21
The Name Stays: OMG Girlz Tour Documentary
Essence Content
1 week ago
8:36
Essence x Merck Our Heritage, Our Health
Essence Content
1 week ago
1:32
ROOTS & RECIPES (Karen Clark-Sheard and Kierra Sheard-Kelly)
Essence Content
1 week ago
0:16
20250903 LevelUpRadio IntroLiner 16s Social ForEssence H264 9x16 V4
Essence Content
1 week ago
4:06
Karen Pittman Takes Control In ‘The Morning Show’ Season 4
Essence Content
1 week ago
1:11
9 Easy Tricks To Cut Added Sugar Out Of Your Diet
SELF Magazine
9 years ago
15:29
Black Women in Sports - Sha'Carri Richardson Interview
essencemagazine
6 months ago
24:29
Black Women in Sports - Niele Ivey Interview
Essence Content
1 week ago
6:58
Black Women in Sports - Arike Ogunbowale Interview
Essence Content
1 week ago
20:57
Black Women in Sports - Allyson Felix Interview
Essence Content
1 week ago
10:13
INFMG Season 7 - EP 4
Essence Content
1 week ago
11:21
WATCH: Keke Palmer Speaks Her Truth On New Album, ‘Just Keke’
Essence Content
1 week ago
2:05
WATCH: ESSENCE Superlounge Performance: MOLIY
Essence Content
1 week ago
7:04
WATCH: Moliy Talks Music and Embracing Confidence Ahead of ESSENCE Festival 2025
Essence Content
1 week ago
6:09
WATCH: Tyler Perry’s ‘Straw’ Shines A Light on Black Maternal Mental Health
Essence Content
1 week ago
Comments