00:00Do not forget the children in all of this. Unfortunately, we are so focused on handling
00:05our responsibilities and not falling and cracking under the weight of the pressure.
00:09But I want us to be reminded that 50% of all mental illness develops before an individual
00:14is 14 years of age, 75% before an individual is 24 years of age. So we cannot forget our
00:21children in this. Their lives are upside down. They are stressed out too. They're dealing with
00:26pressure and change and transition. It's hard for everybody. So if you are a steward of a
00:31children, whether a child, whether they are your own or one that you love, make sure you're
00:36focused on their mental health and wellness as well.
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