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Day 22. Made the bed and had a bit of a realization. Staying up late to “get more work done” sounds productive, but it keeps backfiring. I stay up late, squeeze in work, then wake up late and end up getting less done the next morning. Feels like robbing tomorrow to pay today.

This series is about noticing patterns and correcting them. Discipline isn’t just about doing more — sometimes it’s about stopping at the right time so the next day actually starts strong. Small habits expose bigger problems if you’re honest with yourself.

💭 Does staying up late actually help you, or does it quietly steal your momentum the next day? Where do you need more discipline — starting or stopping?

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Transcript
00:00what's up boys girls ladies and gentlemen welcome back to another episode of making my bed every day
00:03to be more consistent to be more successful to be a better person by starting the day off with an
00:08easy win and on today's episode of the recap well let's just say staying up really late at night to
00:18get more work done has kind of been counterproductive because then i wake up late then
00:25i don't get my morning workout in but i did get more stuff done at work so work-life balance is
00:33kind of difficult i either work 24 7 or i don't and then i feel like i should be working 24 7
00:41does anybody else feel that way just about like getting all the stuff done that they need to
00:46during the day i feel like either i'm working all the time getting nothing done or i'm relaxing
00:54and the only thing i can think about is doing work stuff so i'm trying to figure that out because
01:00i wouldn't necessarily say that i want to think about work all day it's just i feel like i have to
01:09because i got work to do and super bowl is coming up i will say it again seahawks are winning the
01:18super bowl we have the best defense still in the playoffs sam darnold is playing great we probably
01:25have the best receiver in the super bowl and i'm excited to see what we do
01:32dryer sheet and just like that another bet is made and we're gonna have a great day today because
01:41we're gonna have a positive attitude because that's what's important and just like that i'll see
01:45you in the next one peace
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