00:00So I'm Kim B. Zantz, I've got my own fitness company called With Kim, so I do studio classes
00:05in here, my new studios with Kim Studios and I also do spin classes which we'll show you in a
00:11little bit next door. Each class is different so I do HIIT training, different cardio classes,
00:17boxing, do something different every time, all high energy. Well I just kind of fell into it
00:22really so my sister is a fitness trainer as well who I work with and I just used to go to all her
00:28classes and she's like why don't you train as a fitness instructor so I just started doing like
00:32one class a week, got my qualification, did one class a week and then I just loved it and I've
00:36just built from there. I was a primary school teacher before so now I'm kind of just instead
00:39here shouting at all the adults. Do you know what for me it's all a music so I just love building
00:45playlists and it's for me a good track or drop and I just go on fire there and it's like yes this is
00:49a great one let's go and you know it's all my ladies as well so I've got a great group of clients
00:53that have kind of followed me and been with me for years so in terms of that they bring me
00:58the energy as well so when you have such a nice group around you you just want to do your best
01:02and do do really hard session for them so yeah for me it's the music and the people that come
01:06because they all work so hard Sadie so for me it's the mix really. So Carfall was closing and I knew
01:13that a little while ago that I'd have to find my own premises so I was then looking for somewhere to
01:19buy or somewhere to rent and then this place just came up so they showed me this room first
01:22and then like we've got another room as well so I've ended up getting this and a spin room too
01:27which is absolutely amazing and I also have Adrienne's come with me who's born Slippy Waxing
01:31who is absolutely amazing she's come with me as well so she just rents a little room off me
01:36right beside the spin so while you're getting waxed you can hear all my tunes dropping as well.
01:40You'll have seen Zadie I have a wide range of abilities, ages, I have people that are really new
01:44to exercise and I've got really fit people but what I try and do is cater for everyone so I offer low
01:49impact options, advanced options, I've got a range of weights so you can go heavier on the weights,
01:53do more reps so I do but it's really inclusive in my classes as well so they're not kind of like
01:58you come and they're clicky at all all the ladies are lovely I think you probably found that this
02:02morning and with it being the Isle of Man you probably know loads of people you come in you're
02:05like hey how are you doing you know you kind of know people so I just say bite the bullet and come
02:10to your first one I will always look after you and you come in and I think you'll love it I get a lot
02:14of people addicted particularly to spin and then they need to keep coming so I like to create that with
02:19people so I teach a class called Parasize which is a low impact exercise to music class so this is
02:26aimed at people who would find general exercise classes to be maybe a little bit too much this
02:31class is all standing and it's it's a gentle kind of dance and movement class designed to improve
02:36posture flexibility mobility with the option of using a chair so if anyone needed to use a chair for
02:43that they could and it's a nice contrast to Kim's classes which are obviously quite high energy
02:48so it's really nice to have this as an option at the studio we used to be at Carrefour and my ladies
02:54like being central if they want to do their shopping or go for coffees afterwards born slippy wax studio
02:59yeah I do waxing particularly intimate waxing on men and women and I've been waxing for 40 years and
03:07that's basically the long and the short of it well I trained as a beautician when I was 18 and waxing
03:14has always been my speciality and then when I lived in London in the 90s I set up a studio called
03:20so are men so I specialize in doing beauty treatments for men and that's when I taught myself how to do
03:26intimate waxing on men back then and yeah the rest is history after that so how would they get to you
03:33from the studio okay well you can come in at level one victory house at the top of the steps at the
03:39back of Marx's or you can come down the steps from Prospect Hill or down in the lift in victory house
03:44to level one I'm right beside the lift
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