The 8 Psychological Indicators of Hidden Sadness - video Dailymotion

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00:00The 8 Psychological Indicators of Hidden Sadness

00:031. They Constantly Make Others Laugh

00:07They entertain and joke to uplift others, masking personal pain.

00:12Humor deflects attention while real feelings remain hidden.

00:152. They Avoid Talking About Their Feelings

00:18They steer away from emotional topics offering generic reassurances to avoid vulnerability,

00:24control perceptions, and protect themselves.

00:263. They Over-Commit or Stay Busy All the Time

00:30They over-schedule work, socializing, and hobbies to distract from difficult emotions,

00:36appearing productive while internally avoiding reflection.

00:404. They Are Highly Empathetic Toward Others

00:43They show keen empathy and support others' pain, yet resist receiving help,

00:48leading to emotional fatigue and loneliness.

00:515. They Downplay Their Own Struggles

00:54When sharing challenges, they minimize them, believing emotions are invalid and fearing

00:59weakness, reinforcing suppression and self-silencing.

01:026. They Appear Emotionally Exhausted and Private

01:06They appear composed publicly but feel drained privately, experiencing tearfulness, insomnia,

01:12numbness, and stress from maintaining a cheerful facade.

01:157. They Use Humor to Deflect Serious Conversations

01:19They Use Jokes to Sidestep Serious Conversations, keeping distance and avoiding emotions they feel

01:25unready or unsafe to share.

01:278. They Struggle With Self-Worth

01:30Despite External Success

01:32Despite achievements, they feel undeserving, seek validation, and battle perfectionism or

01:37Impostor Syndrome – fueling sadness and self-doubt.

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