This Diet Could Save 15 Million Lives a Year and the Planet Too

WooGlobe

Could one diet save millions of lives and the planet? The Planetary Health Diet, backed by the 2025 Eat-Lancet Commission, could prevent up to 15 million deaths each year and drastically reduce the risk of heart disease, cancer, and diabetes. But it’s not just about health — this eco-friendly eating pattern could cut global greenhouse gas emissions in half and reduce land and water use by limiting resource-heavy foods like red meat.  In just 60 seconds, discover what’s on the plate, why it matters, and how this simple shift could reshape our future. It’s not just a diet — it’s a survival plan for people and planet. WooGlobe Ref : WGA959570 For licensing and to use this video, please email licensing@wooglobe.com

Transcript

00:00What if your dinner could help save your life and the planet?

00:03That's exactly what the Planetary Health Diet promises, and the numbers are shocking.

00:08Switching to this diet could prevent 15 million deaths a year worldwide.

00:12That's a 27% drop in early deaths from heart disease, cancer, and diabetes.

00:17So what's on the plate?

00:18It's mostly fruits, veggies, nuts, legumes, and whole grains.

00:22With just small portions of meat, dairy, and fish each week.

00:26And it's not just about health.

00:27This diet could slash greenhouse gas emissions by more than half.

00:32That's like turning off every coal plant on Earth.

00:35Plus, it uses way less land and water.

00:38But here's the twist.

00:39Nearly half the world still lacks access to healthy food.

00:42And the wealthiest 30%?

00:44They drive 70% of the pressure on food systems.

00:47Experts say changing how we eat isn't just about living longer.

00:51It's about protecting the air we breathe, the water we drink, and our entire planet.

00:55This isn't just a diet.

00:57It's a global survival strategy.

00:59It's a global survival strategy.

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