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  • 19 hours ago
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00:00You should be storing these seeds in case of global collapse.
00:04Tomatoes.
00:05Choose non-hybrid tomatoes like Big Rainbow, San Marzano, or Brandywine.
00:11These varieties are self-pollinating, nutritionally rich, and reliably consistent.
00:17Peppers.
00:18Select non-hybrid peppers such as Habanero, California Wonder, and Corno de Toro.
00:23They are self-pollinating, dependable, and vitamin-dense.
00:27Beans.
00:28Open-pollinated beans like Kentucky Wonder, Blue Lake, and Tender Crop offer easy seed saving, abundant fiber, and vitamins.
00:37Peas.
00:39Non-hybrid peas such as Lincoln, Little Marvel, and Perfection Dry Well for Seed, delivering fiber, folate, and micronutrients.
00:48Kale.
00:49Kale thrives in varied conditions, offering vitamins A, K, B, 6, C, plus minerals.
00:55Seed saving requires second-season flowering.
00:59Spinach.
01:00Spinach supplies calcium, magnesium, potassium, vitamin A, folate, and fiber.
01:07Seed saving is trickier, so store purchased packets.
01:11Carrots.
01:11Carrots are rich in vitamin A, biotin, vitamin K, and fiber, supporting vision, metabolism, bone health, and digestion.
01:21Though they need two growing seasons to produce seeds, their nutritional value makes them worth the wait.
01:27Beets.
01:28Like carrots, beets produce seeds in their second season, but are highly nutritious, rich in betelains with antioxidant and anti-inflammatory effects, plus folate, manganese, copper, and fiber.
01:41Radishes.
01:42Radishes are rich in antioxidants like catechin, pyrogolol, and vanillic acid, plus compounds such as glucosinolates, isothiocyanates, and coenzyme Q10, which support blood sugar control and may help prevent diabetes.
01:58Zucchini.
01:59Zucchini earn their spot for their size and productivity.
02:02One plant yields plenty.
02:05Though large squash becomes seedy and watery, overripe ones make excellent feed for chickens if grain runs low.
02:12Zucchini.
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