Good Morning Pakistan | The Importance of Skill Special Show | 6 Nov 2025 | ARY Digital - video Dailymotion

ARY Digital

Host: Nida Yasir  Guest: Rabya Rizwan  Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.  Timing: Every Monday – Friday at 9:00 AM on ARY Digital.

Transcript

00:00:00I

00:00:30good morning good morning Pakistan

00:00:43look at our morning is going to be

00:00:45but ask them

00:00:47where today's morning

00:00:50I will say it's 6th November

00:00:52and today in Kashmir

00:00:56we are going to be

00:01:00and if I am going to

00:01:02this history

00:01:03then I will tell you

00:01:05that 6th November

00:01:081947

00:01:09when Pakistan

00:01:10was free

00:01:11then it was

00:01:13Kashmir's

00:01:15the history of Kashmir

00:01:18and it was why

00:01:19and it was so

00:01:20because

00:01:21there was a lot of Kashmir

00:01:23which was

00:01:24Pakistan

00:01:25has been

00:01:26and they were

00:01:28supporting

00:01:28and they were

00:01:30they had a march

00:01:32basically

00:01:33and that was

00:01:35the march

00:01:36which was

00:01:37the march

00:01:38which was

00:01:39haris singh

00:01:41has made doggra forces

00:01:43and rss extreme group

00:01:47with the extreme group

00:01:48to make

00:01:48kashmiri muslimans

00:01:51to make

00:01:51the violence and system

00:01:52to make

00:01:53this

00:01:54which has made

00:01:552,000,000,000

00:01:56kashmiri muslimans

00:01:59which has been

00:02:00which has been

00:02:01the elderly

00:02:02children

00:02:03children

00:02:04and

00:02:062,000,000 kashmiri

00:02:07which has been

00:02:08not

00:02:09and

00:02:10this is why

00:02:11thousands of muslimans

00:02:13have

00:02:13their

00:02:14border

00:02:16to do

00:02:17the other side

00:02:17and

00:02:18this is why

00:02:2061%

00:02:23of muslimans

00:02:24which

00:02:25majority

00:02:26were

00:02:27minority

00:02:29in the case

00:02:29and

00:02:31this is why

00:02:32this day

00:02:346th November

00:02:35to

00:02:35showdown

00:02:37jammu

00:02:39jammu

00:02:40jammu

00:02:41jammu

00:02:42jammu

00:02:42Pakistan has been a March which has been a long time

00:02:47which has been a long time

00:02:49and has been a long time

00:02:52and we want to say it

00:02:54that we have to go back with Kashmiris

00:02:56and have to come together

00:02:57and come together with each other

00:03:00and every time we are together

00:03:05let's have a break

00:03:08a big show is now

00:03:11And it's very important that my young people who are watching me at home, who follow me at the time, who follow me at the same time, who practice us, who practice us, who thanks us, today we will be more than thanks.

00:03:27because the children in the house are not going to waste time

00:03:31in gossip or in gossip or in general, when it comes to the house, it will be Satan's house.

00:03:40So, I don't want to say that your house is Satan's house.

00:03:44I want to say that your house is more of a house.

00:03:47Your life is more of a productive, creative, depression and anxiety.

00:03:56So, I want to say that your house is so busy, skills are going to be at home

00:04:04that you will be at home.

00:04:06So, I just want to say that your house is a program designed for you.

00:04:11So, I want to say that your house is a lot of ideas.

00:04:16That you will be at home, your skills are going to be at home.

00:04:20Your personality is going to be at home, your family is going to help you.

00:04:26So, I want to say that your life is a bright future.

00:04:29After a break, we will be at home.

00:04:31We will learn a lot of things.

00:04:33Good morning.

00:04:35Good morning Pakistan.

00:04:36Good morning Pakistan.

00:04:40Welcome.

00:04:41Welcome.

00:04:42Welcome back.

00:04:43Good morning Pakistan.

00:04:44Good morning Pakistan.

00:04:45Today's morning.

00:04:46This is where you are sitting at home.

00:04:48You have time.

00:04:49And you are watching my show.

00:04:50So, I will tell you that you don't have time.

00:04:53Because this is the only show that you are saving your time.

00:04:58Whatever time you are in your house, if you are a housewife or a working lady, and you have

00:05:05some hours that you can make it very precious.

00:05:10I am on it.

00:05:11I am on it.

00:05:12I am on it.

00:05:13I am on it.

00:05:14I am on it to know that.

00:05:15I am on it.

00:05:16I am on it.

00:05:17I am on it to know that.

00:05:18How much do you are doing?

00:05:19Yes.

00:05:20I am on it.

00:05:22I am on it.

00:05:23I am on it.

00:05:24I am on it to know that.

00:05:26We are here today, Rabia Rezwan.

00:05:29Assalamu alaikum.

00:05:30There is no show that the Khawateen will empower you.

00:05:33So you don't know why you come to mind.

00:05:35I'm on it. I'm on it to know that.

00:05:38Is it happening?

00:05:40What you are doing in the show?

00:05:41Absolutely.

00:05:42And I am a very advocate for women empowerment.

00:05:46And I always say,

00:05:48but I didn't say before, by the time I realized that my father,

00:05:53you need to give up the skills and training.

00:05:57So that they can work in their own work.

00:06:01I have no choice for them to be dependent on them.

00:06:03I have to say, basically,

00:06:05I don't know how to say about children.

00:06:08So those are the things that

00:06:09they're doing.

00:06:11They're going to get to get a young age.

00:06:13They're going to get a young age.

00:06:16They're going to feel like they're doing their life.

00:06:18They're going to get a young age.

00:06:20So now they're going to waste their time.

00:06:22waste

00:06:22करेंगे

00:06:23नहीं अच्छा ये जो

00:06:24thought process है ये इतना deep rooted है

00:06:26हमारे पास इतने conditioned है हम

00:06:28कि 30 के हुए नहीं के बुड़े हो गए

00:06:3040 के हुए तो अब तो जिन्दगी खतब नहीं

00:06:3240 के बाद तो इनसान की पूरी personality

00:06:34develop होती है फिर

00:06:36इनसान जीना सीखता है तो I believe

00:06:38और सीखने की कोई उमर नहीं होती

00:06:40और अब लगता है कि ये भी सीख लो

00:06:42वो भी सीख लो ये भी कर लो वो भी कर लो

00:06:44बिल्कुल तो वही आज

00:06:46हम करने वाले अलग

00:06:48अलग अलग आइडियास देने की कोशिश करेंगे

00:06:50और सबसे पहले तो क्योंके हर चीज

00:06:52अगर आपका दिल चाहरा है कि आप भी

00:06:55वरकिंग लेडी बने या भी कुछ कमाई

00:06:58शुरू करें कभी कबार इजाज़त नहीं होती

00:07:00घर से निकलने की कभी कबार

00:07:02आप निकल भी नहीं सकते बच्चे चोटे

00:07:04और आपके अंदर

00:07:05एक टालेंट का पावर हा उसे

00:07:08circumstances ऐसे नहीं होते कि आप

00:07:10निकल सके तो घर बेटे भी कर सकते

00:07:12उसको कैसे channelize करें

00:07:15अब अगर जैसे मैं आपको बताती हूँ

00:07:18मैं जब teenage में थी

00:07:20जब मैं चोटी थी

00:07:21तो मेरी 10th के

00:07:23exams खतम होए तो जो चुटिया आई

00:07:26ना जो break आया मेरी अम्मा ने मुझे

00:07:28अलग अलग जॉब्स पर लगा दिया

00:07:29कि और जॉब्स करो

00:07:31तो मैं 10th के बाद

00:07:33मैं किसी

00:07:34मैंने किसी कॉस्मेटिक कंपनी के पास जा के

00:07:37कोर्स किया

00:07:38ब्यूटी एडवाईजर का

00:07:40वहां से बहुत साही चीज़ें

00:07:41बाहर से लोग आते थे वो ट्रेन करते थे

00:07:44तो उन्होंने फिर मुझे

00:07:45बड़े-बड़ी सूपर मारकेट पर

00:07:47ब्यूटी एडवाईजर के तौर पर कुछ

00:07:48अरसे तक मैंने जॉब की जब मेरी चूटियां थी

00:07:51तो उससे मुझे confidence बिल्ट हुआ

00:07:53अक्सर इस तरह कि आप jobs करते हैं

00:07:55मैं आपको पब्लिक डीलिंग करनी पड़ तो वो आपके अपनी निजी जिंदगी में भी काम आता है

00:08:11मैं इसलिए आपको अपनी मिसाल दे रही हूं कि हर औरत कर सकती है

00:08:14फिर मुझे singing का अलग से course करवाती थी अम्मी जब हम चोटे थे

00:08:19drama class, theater class, यानि कि जो मिलता था मैं दो साल जर्मनी में पढ़ी हूं तो मुझे

00:08:25German भी आती है, तो वो अलग-अलग German के course करके German सीखी

00:08:31फिर उसके बाद अब मैं कहते हूं कि जब सारी पढ़ाई करने के बाद मैंने अब

00:08:37fashion designing का basic जो था, वो course किया, textile designing का course किया, तो मैं करती गई हूं, अभी नौकरी के साथ-साथ, अभी भी मुझे कुछ होता है कि मैं कोई और Spanish सीख लूँ, या French सीख लूँ, या कोई ऐसी चीज़, मुझे तबला सीखने का बहुत शौख है, तो मैंने सोचा वाए, कि कभी time मिल

00:09:07सीख रही हूं online, और उसके supplies मंगवाए हैं, तो घर में फारिग बैठें, तो, you know, it's a skill, it's good to be productive, अपना दिमाग भी change करते हैं, yes, definitely, so क्योंकि मैं शुरुआत्स करूंगी आपको ideas देने के हवाले से, क्या आप घर बैठे, क्या skill आप सीख सकते हैं, तो सबसे पहली skill तो दे

00:09:37इसके बारे में मालूमात होना जरूरी है, सबसे पहले तो आप इस चीज से शुरू करें, मैं आपकी मुलाकात करवारी हूं, जो मेरे पास इस वक मौजूद है, बुश्रा इजार, जो की e-commerce expert है, digital health mentor भी है, आईए उन से मिलते हैं, असलाम लेकूम, बुश्रा, असलाम ल

00:10:07तफसील आपको मिल जाती है, बिल्कुल आपने जहां से शुरू किया, कि घर बैठे, जो लोग करना चाहरे है, और बिल्कुल minimum investment वड़रा से बात की थी, हमारे बड़ा concept है, कि यार, पैसे नहीं है, काम कहां से शुरू करें, बिल्कुल, बर हमारे यह यह बात नहीं सिखा�

00:10:37बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, बिल्कुल, �

00:11:07computer, how do I handle that?

00:11:09Do you have those courses?

00:11:11We have the same students who are mid-level age,

00:11:15who go to school or college,

00:11:17they have a lot of time available in which they don't do anything.

00:11:22For that, particularly, we have made a course from ground level,

00:11:26that it's a skill, actually digital marketing skill.

00:11:30So, we teach basic how to make graphics,

00:11:35we have two or three apps to download,

00:11:40and we train them to make sure that you have a canva.

00:11:45So, we teach them to create a website here,

00:11:49it's very basic,

00:11:51that at least they don't know how to make Instagram,

00:11:55because they have to go to a shop,

00:11:57they have to build a business,

00:11:59they have to build a business,

00:12:01but a small camera,

00:12:03and they have to build a business,

00:12:05and they have to build a business.

00:12:07So, if you have to start with that,

00:12:09we teach them all the same things that they are doing mobile.

00:12:11They don't need to know more details.

00:12:13They don't need to know more details.

00:12:15So, many middle-aged children,

00:12:17they take their children's Sahara.

00:12:19They will make their children's website,

00:12:21their children's Facebook account,

00:12:22or their Instagram account,

00:12:23and then they have to do it with them.

00:12:25I didn't know that they have to do it with them.

00:12:27Exactly.

00:12:28But they don't have to be successful.

00:12:30I guess I mean,

00:12:32you are seen as a phathom,

00:12:34you look,

00:12:35as a Jahrhawātou,

00:12:36as we have here a woman,

00:12:38as a woman,

00:12:40who you need to be a queen,

00:12:42as a woman,

00:12:44as a woman,

00:12:46as a female,

00:12:48as a woman,

00:12:50as a woman,

00:12:52If you want to see a video, then they will block you.

00:12:55If the kids are interested, they will ask you.

00:12:58I mean, we started making vlogs, but it wasn't so technical.

00:13:01So, she told me to edit it.

00:13:04It was very technical.

00:13:05So, it's the first thing.

00:13:07So, she said, okay, I'll give you a vlog for $12,000.

00:13:09I said, what?

00:13:10You're going to give you $12,000?

00:13:12I'll give you $12,000 for $12,000.

00:13:13How is it?

00:13:14How is it?

00:13:15So, I said, it's good.

00:13:16It's good.

00:13:17It's good.

00:13:18It's good.

00:13:19It's good.

00:13:20It's good.

00:13:21I've learned it from myself.

00:13:22Look, the skill is a big concept.

00:13:24You gave me an example.

00:13:26But we are very granted.

00:13:28We have the most people who are in the house.

00:13:32I say, most of the time, they are the most difficult.

00:13:35Because at times, they do not even come up.

00:13:37What do we do?

00:13:38So, these are our skill sets or digital marketing.

00:13:41Look, where do we do things?

00:13:43If you do things at home, you can do things at home.

00:13:45If you do things at home, you can do things at home.

00:13:47If you do things at home, you can do things at home.

00:13:50So, courses are like this.

00:13:51You will be able to understand how to develop social media channels.

00:13:57How to develop videos, how to upload videos, how to answer answers.

00:14:02Exactly.

00:14:03How to write English.

00:14:04If someone doesn't get English, do it in Urdu.

00:14:06Our audience is Urdu.

00:14:07Yes.

00:14:08But there are many apps.

00:14:09Chat GPT.

00:14:10Chat GPT.

00:14:11Chat GPT.

00:14:12Yes.

00:14:13You will write English.

00:14:14Yes.

00:14:15Yes.

00:14:16Yes.

00:14:17Yes.

00:14:18Yes.

00:14:19Yes.

00:14:20Yes.

00:14:21Yes.

00:14:22Yes.

00:14:23Yes.

00:14:24Yes.

00:14:25Yes.

00:14:27.

00:14:54It's a big concept in our market, but here it says that if we buy it, you start from the basic level of your home.

00:15:03Because I'll tell you, your WhatsApp is the biggest marketing tool, if you can see.

00:15:09And our restaurant, our restaurant, it's important to know what you're doing.

00:15:13If you look at it, what's happening?

00:15:15It starts from there.

00:15:17Then you handle your social media.

00:15:19I'm talking about status.

00:15:21You start WhatsApp broadcasts and then you start your Instagram handles, social media.

00:15:26How do you approach it?

00:15:27Because some of you are watching and they want to learn from scratch.

00:15:31You start to learn from now.

00:15:33The business is a matter of course.

00:15:35You do know how to do it.

00:15:37A lot of people are confused.

00:15:39Where do we start from?

00:15:41If they have basic guidelines, then they will come back.

00:15:44How do you contact them?

00:15:45If they have basic English and basic Urdu, that's our platform called Digital Health Mentor.

00:15:53Because most people are in the house, they go into anxiety.

00:15:59So that's how we developed this system.

00:16:01Okay.

00:16:02Okay.

00:16:03So this is our band.

00:16:04We have also played a band.

00:16:05You can see it.

00:16:06You can see it.

00:16:07You can see pictures.

00:16:08You can see it quickly.

00:16:09So then?

00:16:10Yeah.

00:16:11And when you go there, we have our registration form.

00:16:12You just drop in your number.

00:16:15Okay.

00:16:16We'll call you back.

00:16:17We believe from you.

00:16:18We believe in mentorship.

00:16:19Skill plus mentorship.

00:16:21So this is the same thing.

00:16:22We hear from them.

00:16:23We hear from them.

00:16:24We hear from them.

00:16:25We understand from them.

00:16:26What level we want to go to.

00:16:27If we want to go to basic level, then we want to go to basic level.

00:16:29If someone is doing something, Instagram handles, etc.

00:16:31What steps are we going to go to that?

00:16:33We have to go to that.

00:16:34So this is the whole system.

00:16:35The whole course is the whole you develop.

00:16:37The whole course is the whole you develop.

00:16:38We call it skill development, digital marketing.

00:16:40Okay.

00:16:41If you say that I already do business, I want to scale.

00:16:45Okay.

00:16:46One thing is different.

00:16:47One is different.

00:16:48One is different.

00:16:49The whole way is different.

00:16:50Okay.

00:16:51You can see that.

00:16:52What is your question?

00:16:53You have to do business.

00:16:54I think having to do business in any other field, especially online, you have to get

00:17:03English.

00:17:04Basic.

00:17:05Basic.

00:17:06Because it's a good thing.

00:17:07It's a good thing.

00:17:08What does it have to do business?

00:17:09I don't care about it.

00:17:10You have to do business.

00:17:11It's a good thing.

00:17:12You have to do business.

00:17:13It's a bad thing.

00:17:14It's a good thing.

00:17:15It's a good thing.

00:17:16It's a good thing.

00:17:17It's a good thing.

00:17:18It's a good thing.

00:17:19communication skills, but now it will be so easy that you have said that you have said

00:17:24chat GPT, so I think if we type it in Urdu and translate it, you can write captions on

00:17:31your Instagram posts. Viral trends, everything is giving you.

00:17:35But I want to say this one time, I remember that you had your language skills to groom

00:17:45and you can read the dictionary and learn the vocabulary.

00:17:50I was reading the book and I was reading the book and reading the book.

00:17:53I used to read the book and read the book and read the book.

00:17:56And now our children are in a gap that if their English is good,

00:18:01they are always good at our language.

00:18:03Now the language of Gen Z and Alpha is running so much that you cannot understand.

00:18:11so

00:18:13we have a idea of e-commerce

00:18:16now we have a second idea

00:18:18and this is the best idea

00:18:20that you want to develop your skills

00:18:24that you want to develop your skills

00:18:26you want to learn languages

00:18:28languages

00:18:29languages

00:18:30and that's why I want to get you

00:18:32today I have

00:18:34Paki Zabeg and

00:18:36Mohamed Ghufran

00:18:37who from foreign languages

00:18:39Lingo School of Language

00:18:41Assalamualaikum

00:18:42and welcome to the show

00:18:44Thank you for having us here

00:18:45Thank you so much for coming

00:18:47Please tell us

00:18:50what kind of skills

00:18:54develop language skills

00:18:56Thank you for inviting me

00:18:58Thank you for inviting me

00:19:00I am watching you

00:19:02MashaAllah

00:19:03Thank you

00:19:04Thank you

00:19:06Well

00:19:07Asha

00:19:08we are talking about

00:19:09how easy to learn online

00:19:12and how difficult to learn online

00:19:14so in my opinion

00:19:15when COVID came in 2020

00:19:17yes

00:19:18so COVID

00:19:19it was a big surprise

00:19:22because women

00:19:23showed us

00:19:25that women

00:19:26who don't have to use mobile phones

00:19:28but in COVID

00:19:29they have done online schooling

00:19:31for the whole year

00:19:32so in my opinion

00:19:33I don't know

00:19:34that women can do it online

00:19:35or not

00:19:37so if women want to do it

00:19:39they can do it

00:19:40they can do it

00:19:41and the other way

00:19:42they have talked about

00:19:43the skills of IT

00:19:44that

00:19:45language is

00:19:46I say

00:19:47language is

00:19:48mother of all subjects

00:19:50you learn any subject

00:19:52that is a very important part

00:19:54language

00:19:55you can learn your personal development

00:19:58if you first

00:19:59let's do it

00:20:00English

00:20:01is

00:20:02English

00:20:03you have learned

00:20:04many things

00:20:05like speaking power

00:20:07vocabulary

00:20:08or

00:20:09online business

00:20:10writing skills

00:20:11writing skills

00:20:12and if you learn other languages

00:20:14what will benefit

00:20:15people

00:20:16exactly

00:20:17now

00:20:18English language

00:20:19the whole world

00:20:20is very close

00:20:22very close

00:20:23the internet

00:20:24has given us very close

00:20:25absolutely

00:20:26so if we

00:20:27in our life

00:20:28in English

00:20:29other languages

00:20:30like Arabic

00:20:31Chinese

00:20:32French

00:20:33German

00:20:34Japanese

00:20:35Korean

00:20:36Malay

00:20:37learn these languages

00:20:38especially

00:20:39you can tap

00:20:40those untapped regions

00:20:41especially

00:20:42where our communication

00:20:44was never reached

00:20:46for example

00:20:47if you have

00:20:48a product

00:20:49that you want

00:20:50to buy

00:20:51which you want

00:20:52to give

00:20:53you

00:20:54but

00:20:55you have never thought

00:20:56only language barrier

00:20:57because of

00:20:58language barrier

00:20:59if you have better

00:21:00German

00:21:01then you can introduce

00:21:02many things in Europe

00:21:03because

00:21:04German

00:21:05not only

00:21:06in Germany

00:21:07and also

00:21:08in Europe

00:21:09exactly

00:21:10in 42 countries

00:21:11so

00:21:12when you learn other

00:21:13foreign languages

00:21:14then

00:21:15your opportunities

00:21:16are very open

00:21:17because

00:21:18the world

00:21:19comes to you

00:21:20the world

00:21:21if you are

00:21:22doing online business

00:21:23and you have

00:21:24learning Chinese

00:21:25from China

00:21:26from China

00:21:27very important

00:21:28or

00:21:29you can touch

00:21:30that market

00:21:31exactly

00:21:32if you are thinking

00:21:33that you have a language

00:21:34scale

00:21:35not only

00:21:37that you have

00:21:38personal development

00:21:39but

00:21:40when you learn

00:21:41a world

00:21:42then you learn

00:21:43a culture

00:21:44and you have

00:21:45exposure

00:21:46so

00:21:47your thinking

00:21:48will change

00:21:49because

00:21:50you live in a

00:21:51unique

00:21:52unique

00:21:53unique

00:21:54unique

00:21:55unique

00:21:56but

00:21:57when you learn

00:21:58a new country

00:21:59a new culture

00:22:00a new

00:22:01new

00:22:02you have

00:22:03so

00:22:04you have

00:22:05many ideas

00:22:06and you have

00:22:07more

00:22:08different

00:22:09languages

00:22:10so

00:22:11research

00:22:12is

00:22:13how easy

00:22:14languages

00:22:15can you learn

00:22:16how easy

00:22:17languages

00:22:18can you learn

00:22:19how easy

00:22:20to learn

00:22:21to learn

00:22:22languages

00:22:23before

00:22:24there was

00:22:25a concept

00:22:26that you learn

00:22:27languages

00:22:28as soon as you learn

00:22:29as soon as you start

00:22:30as soon as you start

00:22:31but

00:22:32neurosciences

00:22:33especially

00:22:34Canada

00:22:35and UK

00:22:36the latest research

00:22:37tells you

00:22:38that you can learn

00:22:39a new language

00:22:40because

00:22:41when you learn

00:22:42a new language

00:22:43you have

00:22:44new

00:22:45new

00:22:46pathways

00:22:47and

00:22:48this

00:22:49is

00:22:50the best

00:22:51intervention

00:22:52is

00:22:53learning

00:22:54they

00:22:55tell you

00:22:56to learn

00:22:57a foreign language

00:22:58whether you can speak it

00:22:59or not

00:23:00but

00:23:01since

00:23:02your brain

00:23:03is already

00:23:04deteriorated

00:23:05so

00:23:06when you learn

00:23:07new

00:23:08language

00:23:09then

00:23:10your brain

00:23:11starts to use

00:23:12so

00:23:13languages

00:23:14are not just

00:23:15economic

00:23:16benefits

00:23:17but

00:23:18social

00:23:19benefits

00:23:20people

00:23:22are

00:23:23very

00:23:24advantage

00:23:25that

00:23:26you can grow

00:23:27your business

00:23:28and

00:23:29you don't

00:23:30feel

00:23:31because

00:23:32when you translate

00:23:33google

00:23:34word to word

00:23:35and it doesn't

00:23:36translate

00:23:37so

00:23:38if

00:23:39you deal

00:23:40a business

00:23:41or

00:23:42contract

00:23:43both

00:23:44see

00:23:45that

00:23:46these

00:23:47policies

00:23:48are

00:23:49so

00:23:50if

00:23:51you

00:23:52know

00:23:53language

00:23:54then

00:23:55you

00:23:56learn

00:23:57language

00:23:58your mental health

00:24:00is very

00:24:01improved

00:24:02you

00:24:03know

00:24:04positivity

00:24:05is

00:24:06that

00:24:07positive

00:24:08concept

00:24:09is developed

00:24:10which is self-positive

00:24:11concept

00:24:12because i am a psychologist

00:24:13and i teach languages

00:24:15i went into

00:24:16learning languages

00:24:17and then later

00:24:18teaching languages

00:24:19because of that

00:24:20okay

00:24:21now

00:24:22your

00:24:23what

00:24:24languages

00:24:25do you teach

00:24:26online

00:24:27or

00:24:28do you give physical classes

00:24:29you can tell us

00:24:30that too

00:24:31there are two facilities

00:24:32please tell us

00:24:33exactly

00:24:34in Karachi

00:24:35we have a network

00:24:37in its multiple branches

00:24:39and plus

00:24:40we will teach online

00:24:41you can take courses

00:24:43you can go to your website

00:24:45go to your website

00:24:46go to

00:24:47know

00:24:48when starting

00:24:49which language

00:24:50is

00:24:51starting

00:24:52so

00:24:53when you are online

00:24:54how many people are in one class

00:24:55in one class

00:24:56we have

00:24:57many people in one class

00:24:58in one class

00:24:59in one class

00:25:00like timing

00:25:01and your courses

00:25:02are starting

00:25:03different languages

00:25:04in the website

00:25:05all details

00:25:06when starting

00:25:07I want to add

00:25:08one thing

00:25:09here

00:25:10learning

00:25:11there is also

00:25:12this concept

00:25:13that you can't learn online

00:25:15especially

00:25:17because

00:25:18in university colleges

00:25:19there is a big difference

00:25:20in a class room

00:25:21and the parents

00:25:22also see

00:25:23that the kids don't have any interest

00:25:24but

00:25:25in languages

00:25:26there is a small group

00:25:27and there is a lot of interaction

00:25:29so

00:25:30if

00:25:31you are studying online

00:25:32and the teachers

00:25:33are very interactive

00:25:34especially in language

00:25:35there is an active way

00:25:36communication

00:25:37so

00:25:38learning online

00:25:39is also

00:25:40difficult

00:25:41as a matter of fact

00:25:42in lingo

00:25:43we have a lot of pride

00:25:44that

00:25:45our classrooms are very small

00:25:47okay

00:25:48so

00:25:49if you go to physical

00:25:50somewhere

00:25:51and

00:25:52because

00:25:53physical

00:25:54they don't have cost

00:25:55so

00:25:5715-20

00:25:58class

00:25:59then

00:26:00it works

00:26:01but

00:26:02online

00:26:03we have 4-5

00:26:04maximum

00:26:05what languages

00:26:06do you learn?

00:26:07we learn Arabic

00:26:08Chinese

00:26:09French

00:26:10German

00:26:11Japanese

00:26:12Korean

00:26:13Italian

00:26:14Spanish

00:26:15Turkish

00:26:16Malay

00:26:17Thai

00:26:18local languages

00:26:19we learn

00:26:20local languages

00:26:21like

00:26:22Sindhi

00:26:23Punjabi

00:26:24and Pashto

00:26:25this is super good

00:26:26this is so evolving

00:26:27online

00:26:28so

00:26:29you can learn anywhere in the world

00:26:30anywhere

00:26:31you can learn

00:26:32because

00:26:33you see

00:26:34Pashto

00:26:35married

00:26:36and

00:26:37I

00:26:38I

00:26:39have

00:26:40to

00:26:41get

00:26:42married

00:26:43and

00:26:44people

00:26:45are

00:26:46more

00:26:47than

00:26:48you

00:26:49are

00:26:50the

00:26:51part

00:26:52of

00:26:53the

00:26:54people

00:26:55who are

00:26:56the

00:26:57people

00:26:58who are

00:26:59at

00:27:00the

00:27:02people

00:27:03who are

00:27:04from

00:27:05good morning paakistan

00:27:24welcome welcome back good morning Pakistan

00:27:37so today we are talking about how to make a house

00:27:41how to make a house

00:27:43exactly exactly

00:27:45we are talking about business

00:27:47we are talking about e-commerce

00:27:50and we are talking about

00:27:51so today we are talking about anxiety and depression

00:27:56we are talking about mental health

00:27:58so when I feel like I have depression

00:28:04I have said what to do

00:28:07I have started courses in India

00:28:10and it is also good

00:28:11children are tired of me

00:28:12and my depression has increased

00:28:14and then I realized that

00:28:17why should I focus on my health

00:28:20so true

00:28:21mental health

00:28:22I have come to improve the physical health

00:28:24so I feel like the best thing is

00:28:27that I am in my life

00:28:29exercise

00:28:30so

00:28:32this also

00:28:33it is important that

00:28:35exercise

00:28:36how much need you

00:28:38mental health

00:28:39and physical health

00:28:40and that

00:28:41we will talk about

00:28:42my

00:28:43my

00:28:44my

00:28:45my

00:28:46my

00:28:47my

00:28:48my

00:28:49my

00:28:50my

00:28:51life style and wellness coach

00:28:54assalamualaikum

00:28:55assalamualaikum

00:28:56asalamualaikum

00:28:57how are you

00:28:58how are you

00:28:59looking very nice

00:29:00lost weight

00:29:01lost weight

00:29:03i am just watching you

00:29:04i am doing inspiration for you in gym

00:29:07i am doing a good inspiration

00:29:08in gym

00:29:09it is also good in gym

00:29:10i can not come here

00:29:11i can not come here

00:29:12there is a good choice here

00:29:14very nice

00:29:15Very nice, yeah.

00:29:16So, we are here, the women who are sitting here,

00:29:19who are not able to go to the gym,

00:29:23do you have to do something for them?

00:29:26Nida, I love the topic today.

00:29:29I would like to say this first.

00:29:30The other thing, you know,

00:29:32if the women are not standing behind the women,

00:29:35then how do we move forward?

00:29:37They say that it's a man's world.

00:29:39But without a woman, a man is nothing.

00:29:43Because he cannot give life forward.

00:29:46And this also says that a man is a provider,

00:29:50but to convert his providing,

00:29:55food on the table is a woman's job, right?

00:30:00That can also be a man's job in some way,

00:30:02but a woman knows how to run the kitchen.

00:30:05To run the kitchen is the responsibility of the woman.

00:30:08How to run the house?

00:30:09Run the house, run the kitchen,

00:30:11because, if you see,

00:30:13then when you see marketing is done,

00:30:15for the milk, oil, food,

00:30:18so first of all the target,

00:30:19if you see some of the milk ads,

00:30:23some of the milk ads,

00:30:25some of the milk ads,

00:30:26all of the ads,

00:30:27you will see a household female,

00:30:30because she has the buying power.

00:30:33And she's the decision-making authority

00:30:35as to what to pick up from the shop

00:30:37and what not to pick up from the shop, right?

00:30:39And she's the one who actually cares about the health of the family.

00:30:44The health of the family starts from the kitchen,

00:30:47and also there's a research from Harvard,

00:30:51that if the mother is physically fit and strong,

00:30:58then the children are behind them.

00:31:01And the parents are not so inspired by that.

00:31:06If the mother is very inspired by that,

00:31:09if the mother is physically fit,

00:31:11then the children also try to go to that side.

00:31:13And if the children eat the food,

00:31:16and the children eat the food,

00:31:19they're the children.

00:31:19This is exactly right.

00:31:19For example,

00:31:20I didn't eat food,

00:31:21but I didn't eat food.

00:31:22My children leave the food.

00:31:25My mother is leaving food.

00:31:26My mother said,

00:31:27that's why I'm eating food.

00:31:28I'm not eating food.

00:31:29I'm eating food.

00:31:30I'm eating food.

00:31:31So this is exactly right.

00:31:33This is psychology.

00:31:34Your mother's favorite food.

00:31:36The children are eating.

00:31:37They're eating.

00:31:38So this is an online training,

00:31:41which I want to tell you,

00:31:43and to all the audience of the Nida's audience,

00:31:47is that a workshop,

00:31:49like Nida has also mentioned,

00:31:51that it's not necessary that you do the workshop for yourself.

00:31:58You do the house hold for yourself.

00:32:00And I want to announce this workshop,

00:32:03Nida, for you today.

00:32:05I want to know that whoever the people who are at home were at home,

00:32:08because they've never left out.

00:32:12Either it has a time period,

00:32:14either it has an experience of their time,

00:32:17or they want to learn a skill,

00:32:20or if they can stand out at home...

00:32:22Or they are not in the gym to sleep.

00:32:24No old days?

00:32:25Gyms are not in the gym.

00:32:26They are in the gym.

00:32:27They are young,

00:32:30and not in the gym or not.

00:32:32they don't need to go with another driver, so don't waste your time on TikTok and YouTube.

00:32:43You don't have time to listen to a good podcast and use your time to revive your skills.

00:32:51That time you give yourself, like Nida has said, physical and mental health.

00:32:58If your body is strong, then your mind will obviously be resilient and you will have clarity of thoughts.

00:33:06You can control your thoughts.

00:33:09You can attack your thoughts everywhere.

00:33:12We can't control your thoughts in prayer.

00:33:15But what can we do?

00:33:17When we move our body, it starts to remove those thoughts.

00:33:25It starts to focus on your movement and starts to release good hormones.

00:33:30So true.

00:33:31When you start to release good hormones,

00:33:34like dopamine release in your system,

00:33:36you will start to achieve.

00:33:39You will start to learn.

00:33:42If you can't go outside,

00:33:45technology is bad, I understand.

00:33:47It can make you sedentary.

00:33:49It can make you sit.

00:33:50But look at the positive side.

00:33:52Technology can also make you learn.

00:33:55It can give you skills that nobody can.

00:33:58You don't have to go to schools.

00:34:00You don't have to go to universities anymore.

00:34:02All of these are open online.

00:34:04So that's why, for Nida, I want to announce for all those women who are sitting at home and who can't go outside,

00:34:13I want to do a workshop on mental and physical well-being.

00:34:18Which means that I have a job with fitness, nutrition, and stress management,

00:34:38that basic nutrition can be done, what should you do at home, what should you do at night, what should you do at night.

00:34:46You are not just your children, your family, everyone.

00:34:50And online training, when you are physically strong, your family will be physically strong.

00:34:59Especially your daughters.

00:35:02So that they sit all the time, sitting down, like this generation is used to because of phones.

00:35:11Your daughters are not sitting in one spot, they are actually into movement.

00:35:16And so are your sons.

00:35:17Video games, PS5, what do you want to distract?

00:35:22So let's just focus on these things.

00:35:25Yes.

00:35:37Yes, I will tell you all the workshops, strength training, cardiovascular training, yoga, flexibility, flexibility.

00:35:50If you don't do any of this training, you can give flexibility.

00:35:56If you don't do any of this training, then take two-three flexibility, which you can release your knee and back.

00:36:04If you don't do any of this training, then your budget will be reasonable, and you can afford it?

00:36:14Tell me.

00:36:16Very, very reasonable. Nidha, tell me, I will do it.

00:36:21Just how much you can do it, how much you can do it.

00:36:24I will announce today.

00:36:27How much?

00:36:285,000 rupees per month.

00:36:30I will be the first one to do it.

00:36:34If you don't do it, you take so much, it's wrong.

00:36:375,000 rupees per month online training for all those women.

00:36:44I said, I will be the first one.

00:36:47This is for everybody.

00:36:48Oh my god.

00:36:50Karachi, Islamabad, Lahore.

00:36:53Anywhere you're sitting, online access.

00:36:56Every person has it.

00:36:57So true.

00:36:58Wi-Fi, every person has it.

00:37:00You contact me.

00:37:02I will take you online.

00:37:04Let's start your physical and mental training from now, from today.

00:37:09Great, great, I'm so happy about this.

00:37:12Aminta, go to the page or where you can get details.

00:37:16You can go to my Instagram, you can go to my Facebook.

00:37:20There is also a band, you can contact me from there.

00:37:24Yes, absolutely.

00:37:24I have given my numbers.

00:37:26You can contact me there and get on board.

00:37:30This is a gift.

00:37:30My heart wants to start singing, but I'm happy that I don't want to sing.

00:37:35If you have any interest in music, guitar, piano, music,

00:37:43there are a lot of people.

00:37:45You've seen a superstar film, right?

00:37:47They have talent inside, but they don't want to do it.

00:37:51They don't want to do it at home.

00:37:52So if you want to learn music for yourself,

00:37:56then you can tell me, who's your master?

00:38:00I have at the moment,

00:38:02Mr. Ali, Mr. Ali, who is a very big musician.

00:38:08He is a part of the production.

00:38:12He is a teacher of Summer Abbas.

00:38:16He has a passion for them.

00:38:18Assalamualaikum and welcome to the show.

00:38:20Thank you, thank you.

00:38:21It looks great.

00:38:23I have been teaching throughout my own life.

00:38:31I have a lot of connection.

00:38:33So basically, this is a very good thing.

00:38:35You are the people who are listening to online music,

00:38:38who are shocked, who want to learn music from you,

00:38:42who are sitting in the world,

00:38:44who can learn online music from you.

00:38:46Yes, absolutely.

00:38:47Because at the start of the time of COVID,

00:38:52we didn't have any idea.

00:38:53We thought that it's Zoom, Teams, Google Meet, etc.

00:38:57So we used to think that it's meeting.

00:38:59You are talking about meeting time.

00:39:02You have discussed the deadline.

00:39:05But in COVID, we started to know that this is a lot more than that.

00:39:09You can learn things, you can learn things,

00:39:11and in particular, there is a musical instrument.

00:39:14We have a lot of people who come to learn to learn.

00:39:17So the top of the list is guitar and piano.

00:39:20Guitar and piano.

00:39:21Exactly.

00:39:21Because both things are like,

00:39:23the other side of the camera is a guitar.

00:39:28There is a guitar in your hand.

00:39:29Notations are the same.

00:39:30Now, you can easily communicate.

00:39:35There are chords and all the things.

00:39:37Besides that, you are learning a bit of technical.

00:39:42G major, C major chords.

00:39:43But besides that, if you look at it in a big picture,

00:39:47this gives you a big mental relaxation.

00:39:50You are working throughout the whole day.

00:39:53At the end of the day,

00:39:56if you take a guitar and sit on the computer,

00:39:58if you play something,

00:40:00that gives you that mental satisfaction.

00:40:02That is a bit of peace.

00:40:04Absolutely.

00:40:05So online, you can learn music.

00:40:08You can learn instruments.

00:40:10You do that too.

00:40:11Like if you have a skill in your songs,

00:40:14you give some sort of music.

00:40:16Basically, the theory of music is the same.

00:40:18You do piano, guitar or flute.

00:40:22Even singing.

00:40:23So the rules are the same.

00:40:25There is an idea.

00:40:26You have learned that.

00:40:28You will have the idea.

00:40:28I am in my childhood.

00:40:30All musical instruments.

00:40:33I play a lot of things.

00:40:34I have been playing for a very young age.

00:40:38I play guitar.

00:40:38You know how to play the guitar?

00:40:39I play guitar, piano, drum.

00:40:40You can teach that.

00:40:41Piano as well?

00:40:42Yeah, I play guitar.

00:40:43We will teach online.

00:40:44We are just telling them.

00:40:45Oh, wow.

00:40:46Online.

00:40:47I play guitar, piano.

00:40:48I play very good drums.

00:40:49I play flute.

00:40:50Flute?

00:40:51Yeah.

00:40:51Oh, I used to know how to play the flute in my school band.

00:40:55No, you are talking about that flute.

00:40:57I am talking about that.

00:40:58Side flute.

00:40:59That is actually the flute.

00:41:00Yes.

00:41:00That is actually the flute.

00:41:02No, not this one.

00:41:03This one.

00:41:04Yeah.

00:41:04Exactly.

00:41:04So how many people have online classes in one time?

00:41:08We are learning two different ways.

00:41:11First, I used to be with a school.

00:41:13Okay.

00:41:13You used to have a full class.

00:41:16Full class.

00:41:17If it happens to be with a madam, it happens to be with a class.

00:41:21But even if it happens to be with a little bit, there are like 15 students sitting together.

00:41:24Now, let's see.

00:41:25If the whole family says, we have to take a Sunday.

00:41:28We have to take a Sunday.

00:41:29We have to teach a piano.

00:41:31That's good.

00:41:32So for what we do for that, just as we can see class, then it becomes one-to-one.

00:41:36Yes.

00:41:36So one-to-one session is a bit more focused.

00:41:39It is a bit more, you say, exactly.

00:41:41You get to know that this is a problem and this needs to be solved.

00:41:45So budgets depends on it, right?

00:41:47Personal class is expensive.

00:41:49Group class is reasonable.

00:41:52Exactly.

00:41:53The group usually is related to school.

00:41:56We link to school and teach with the teach.

00:41:59Personal classes, do you go and give them to the house?

00:42:03If there is a situation that you can call them as a tutor?

00:42:07Yes.

00:42:08It is not possible because traveling kills a lot of time.

00:42:12So online classes…

00:42:13This is a lot of work, right?

00:42:15Just a little bit.

00:42:16Exactly.

00:42:17So after music production, you have an idea.

00:42:19Now you come to the production side of the day or night.

00:42:22Is there a difference that you take one-on-one classes or online?

00:42:26Yes, obviously.

00:42:27Time difference is that you learn at least in a time.

00:42:30You have a lot of time in one-on-one or online.

00:42:32In online, if you are learning such a group, we learn more in the group.

00:42:38And if you are 10 children, you don't listen to them individually in detail.

00:42:44Why are you saying that?

00:42:45I don't want to learn something like that.

00:42:47I want to tell you one important thing.

00:42:49That woman who doesn't know the music, A, B, C, D, B,

00:42:52can you learn the piano from scratch?

00:42:55From the scratch, which is our course,

00:42:57if you call a basic piano playing, that takes three to four months.

00:43:01That is it.

00:43:02In which you have the knowledge of the cards,

00:43:04you can play a song by listening to the song.

00:43:08There is a little theory.

00:43:10It's a little boring thing.

00:43:12But once you know that,

00:43:14then you know that you are listening to this song

00:43:16and this is how it is going to be played.

00:43:17If you are sitting at home, you are learning online.

00:43:20Once you have a command on that,

00:43:22you can play everything.

00:43:24This is a shock.

00:43:25You can learn for yourself.

00:43:26You don't have to do professional things like that.

00:43:30You have to do mental relaxation.

00:43:31You can learn everything in marriage.

00:43:34You can play the piano.

00:43:35You can play the piano.

00:43:37I made sure that my three children

00:43:39should have a musical instrument.

00:43:42One girl is playing piano.

00:43:44She has learned a guitar,

00:43:45but now she is looking forward to learn electric guitar.

00:43:47Yes, that's right.

00:43:48She has all of her,

00:43:50but she takes online classes,

00:43:51but we are looking to get a tutor like that.

00:43:54So, you are looking for me.

00:43:57You are looking for me today.

00:43:59You are looking for me today.

00:44:01You are looking for me today.

00:44:02You are looking for me today.

00:44:03You are looking for me today.

00:44:05Even I would like to share an experience.

00:44:07We are a student.

00:44:08She is a really gifted person.

00:44:13She is very gifted.

00:44:14If you tell her A,

00:44:16then B, C, D,

00:44:16you can learn herself.

00:44:17Okay.

00:44:18She is extraordinary.

00:44:20She plays the piano too.

00:44:22She plays the piano too.

00:44:22And then she plays the piano's theory

00:44:23in the guitar.

00:44:25Okay.

00:44:25She says that it was C major.

00:44:27Yes, it was C major.

00:44:29Because I played the notes on her.

00:44:31Now, she is not allowed to post her pictures online.

00:44:34Ah.

00:44:35That is not a superstar film.

00:44:36That is Amir Khan's story.

00:44:38What did she do?

00:44:39She posts her videos once a week or twice a week.

00:44:43She posts her videos once a week.

00:44:44Okay.

00:44:44But what happens is a dim camera.

00:44:46Yes.

00:44:46And in the back,

00:44:47there is a camera on her back.

00:44:48You know,

00:44:49she is showing the back side of the head.

00:44:51Wow.

00:44:51And she is playing piano.

00:44:52Wow.

00:44:54I think that is the faceless reels though.

00:44:55This is so much the concept that is growing.

00:44:57People who say that we are not,

00:44:58we are a person.

00:44:59We also say that we are not a person.

00:45:02Exactly.

00:45:02Creativity lies.

00:45:03Creativity is required.

00:45:05On Insta, I see Reels.

00:45:07They eat food.

00:45:08They eat food.

00:45:10They are coming.

00:45:10That's all.

00:45:11They are not coming.

00:45:12They are coming.

00:45:13They are coming.

00:45:14You wear gloves too.

00:45:16Yes.

00:45:16It means that millions of people are getting

00:45:18without any putting.

00:45:19Because a lot of people wear hijab.

00:45:21And you know, there are restrictions.

00:45:23And trust me, I teach a lot of students.

00:45:26And in the maximum,

00:45:27they are not allowed to show their faces.

00:45:29Exactly.

00:45:29They are getting million views on their Instagram.

00:45:32They are cracking the quote on Instagram.

00:45:34Content.

00:45:35Content is so much engaging.

00:45:37Creativity.

00:45:37How much creative is.

00:45:39With all these things,

00:45:40your creativity is increasing.

00:45:42I am saying that if you go to learn skills,

00:45:44and don't do this like this,

00:45:46it is so precious.

00:45:47Life is full of your happiness.

00:45:50You are going to go.

00:45:51Allah has given you all the things.

00:45:52You are normal.

00:45:54Please, don't waste your time like this.

00:45:56This is why we have designed this show.

00:45:59We have to tell you about this.

00:46:00If you sit at home,

00:46:01you don't need to do anything.

00:46:03You don't need to do anything.

00:46:04But learn something.

00:46:06This life span,

00:46:07as much as you get this life,

00:46:09it will be useful.

00:46:11It will be useful.

00:46:12It will be useful.

00:46:13It will be useful.

00:46:15Good morning, Pakistan.

00:46:16Welcome, welcome back.

00:46:29Good morning, Pakistan.

00:46:30We are here today.

00:46:31We are looking for 2-5 hours.

00:46:33You are watching our show.

00:46:34After watching this,

00:46:36the rest of you have free time.

00:46:38You don't have to do anything.

00:46:41You have to learn anything.

00:46:43You have to learn anything.

00:46:43You have to pray for me.

00:46:45We have to tell you all the things.

00:46:47You can learn this.

00:46:48You can do this.

00:46:49You can do this.

00:46:50You can do this.

00:46:52Now, let's move on.

00:46:53But before that,

00:46:54Rabia was telling me.

00:46:56What did you tell me about what you learned online?

00:46:57I told you that when it was lockdown,

00:46:59I started online teaching.

00:47:01I used to teach at that time.

00:47:03So, I didn't understand it.

00:47:06But it was 2 years later.

00:47:08After that, I went into depression.

00:47:09I didn't understand it.

00:47:11What happened with me?

00:47:12When the lockdown came back,

00:47:14at the end of the time.

00:47:16So, a friend told me

00:47:18that there was a stand-up comedy workshop.

00:47:21Okay.

00:47:22So, I said, let's go.

00:47:23Let's go for it.

00:47:25And it was all women's workshop.

00:47:28There was a comedian here.

00:47:30And there was a UK comedian.

00:47:32So, their collaboration was a workshop.

00:47:34Okay.

00:47:35So, I did online workshop.

00:47:37After that, at the end,

00:47:38there was only a show that we had to perform.

00:47:41And we could call our family and friends.

00:47:44Okay.

00:47:44So, my career started my stand-up comedian.

00:47:48So, this was all online or physical ties?

00:47:50It was all online.

00:47:51We had workshops, exercises,

00:47:53we had to tell our writing skills,

00:47:56we had to write our jokes and sets.

00:47:58It was all online.

00:47:59But in the end,

00:48:00the final show,

00:48:02who organized it was physically there.

00:48:05At that time, the lockdown was broken.

00:48:07So, it was also like that

00:48:08you had to call your family and friends.

00:48:10And show them.

00:48:11So, after that,

00:48:12my career started like a stand-up comedy,

00:48:15that I couldn't even think about it.

00:48:17So, it was only a female.

00:48:18It was online.

00:48:19No one had to leave at home.

00:48:21And that's an opportunity you can find.

00:48:25If it can help our audience.

00:48:26And you are talented.

00:48:28You have talent.

00:48:29Absolutely.

00:48:29So, you can go on this way too.

00:48:31I mean, if you have so many opportunities,

00:48:34if you want to find it,

00:48:36then there are no limitations.

00:48:37Absolutely.

00:48:38So, Mantha,

00:48:38have you ever done online courses?

00:48:41Yes.

00:48:42I was very shocked by the isometric and bar exercises.

00:48:48Okay.

00:48:48So, the people who have knee issues and back issues.

00:48:54So, at that time, I was pregnant.

00:48:57And I couldn't travel so much.

00:49:01So, what I did was that I joined Les Mills's course.

00:49:07That I joined.

00:49:09And I did it during the time when I was pregnant.

00:49:12So, during that,

00:49:14because there were light exercises,

00:49:15so I said that I didn't waste my time in pregnancy.

00:49:18Yes.

00:49:19So, I used to do classes in my normal.

00:49:21Like, one month before,

00:49:22just like, Ali was born on the 27th.

00:49:2622nd December,

00:49:28I worked.

00:49:30So, I started doing that exercise.

00:49:33Like, postpartum.

00:49:35And then, I started taking a certification.

00:49:38Because I wanted to say that

00:49:39those women who are pregnant,

00:49:42do not leave the exercise.

00:49:45So, prenatal and postnatal exercises,

00:49:48which is the certification.

00:49:49And I took the certification during the pregnancy.

00:49:53What a matter of fact.

00:49:54So, you didn't have rest in the nine months.

00:49:57You didn't have rest in the nine months.

00:49:58You didn't have rest in the nine months.

00:50:00If you are a working person,

00:50:03and if you have to utilize your brain in positive things,

00:50:07you can't sit idle.

00:50:09Yes, yes.

00:50:09It's very depressing.

00:50:10It's very depressing.

00:50:11And then, you get negative experiences,

00:50:13and your body changed all the time.

00:50:17I was in excess size 2.

00:50:20I was at the same size 2.

00:50:21But I got that like,

00:50:22I was in the same time,

00:50:23and it was already so difficult for me.

00:50:24Because many women have depression.

00:50:26Because once they've changed me,

00:50:28once I was randomly changed.

00:50:29It, so, it was a very, very down period.

00:50:31It was a very down period for me, you know, I couldn't do those things that I wanted to do, you know, it was a rush for me.

00:50:41Emotionally, it is so tender, there are normal changes, you are very overwhelmed, I think it's the best thing, it's the best thing.

00:50:54So, now we see, many of them are doing business online, and it's not that everyone who has bought China, it's the best thing to buy, and they are selling it.

00:51:05Some of them are so talented, and they are making things for sale, which is a satisfaction, whether it is baking, cooking, you are making something, you are painting, you are painting,

00:51:21I mean, if someone is a art, and they are selling money, so it's the satisfaction of that, it's something else.

00:51:30I would like to add one thing, a friend of mine, it's so unique that it's paper strips, it's quilling, roll it and it's figures, cards or figurines, paper strips,

00:51:45and roll it, so it's a page that people buy, because it's a unique thing, and it makes it very good.

00:51:54It makes it very good when those things are admired, and it makes it very good, so it makes it a different satisfaction.

00:51:58Because I myself, when I was a foreigner, I started my work of clothes, so when I made clothes from my hands, because I make it more than profit,

00:52:07I make it more than profit, so I am in a show-biz.

00:52:10But the things that I made, I get satisfaction from my hands, that's good for my mental health.

00:52:19Yes.

00:52:20Like for instance, these cookies made in wellness bowl, they made their food,

00:52:25which you made with your hands.

00:52:27Yes, they made my recipes, and I like it.

00:52:30And I'm trying to eat it, especially, like I have inspiration, like I have hormonal health,

00:52:39and some of the things that are bloating, and some of the things that I had inspired with Nida.

00:52:46So, I have some of the things that I have done with the sunflower seeds.

00:52:51She does it, and I have an experimental mouth.

00:52:54Chakko!

00:52:55Is it true?

00:52:56Okay.

00:52:57So, that's a very satisfaction of her.

00:52:59I want to meet you.

00:53:00At that moment, I'm sitting in front of Maria, Niko Bar,

00:53:04which is organic soap and skincare.

00:53:08And it's by Maria's name.

00:53:10So, we're talking about today.

00:53:13We're giving them online courses, which you can teach us how to do this work.

00:53:19Aslam alaykum, Maria.

00:53:20Aslam alaykum aslam.

00:53:21How are you?

00:53:22Yes, I'm fine.

00:53:23How are you?

00:53:24How are you?

00:53:25How are you doing?

00:53:26How are you doing online classes?

00:53:28Basically, I'm a teacher of art and craft.

00:53:31So, I started my career.

00:53:32Aslam alaykum alaykum, I'm a teacher of art and craft.

00:53:34And that's because I saw my career around 29 years.

00:53:36I'm a teacher of art and craft.

00:53:38And I'm willing to see my career in the store.

00:53:39And I'm willing to get his skills involved in it.

00:53:40So, when I started my work, I can go through the soap.

00:53:43Then in the soap, I can make art.

00:53:46so that's how I started learning and then in Pakistan there was no effort to get there

00:53:55so I completely learned all the things from outside and online

00:54:02I did UKS online courses and then I made my brand

00:54:08after making my focus was that I will do business

00:54:11but people also made me a lot of force that you have training skills

00:54:16so you can also give us this training

00:54:18so then I also started training on this subject

00:54:22because the teacher can give you an answer

00:54:26and the trainer is on your level

00:54:30this is the difference

00:54:32the teacher can give you a particular answer

00:54:36you can't do your enhancement

00:54:39if there is an error

00:54:41you can't do it

00:54:42and the trainer's work is that

00:54:44he will come to that level

00:54:46your level is

00:54:47you have to learn your skills

00:54:50basically as a master trainer

00:54:52I have worked on many places

00:54:54and many platforms

00:54:56I have worked on a lot of physical

00:54:57and I have worked on a lot of online

00:55:00so I have worked on the social media

00:55:02so I started working here in Pakistan

00:55:04understand that no one was not

00:55:06you can't do it

00:55:07you can't do it

00:55:08introduce yourself

00:55:09you can't do it

00:55:10you can't do it

00:55:11you can't do it

00:55:12yeah

00:55:27you can't do it

00:55:29you can't do it

00:55:31I'm going to say something like that.

00:55:33Further help for a person.

00:55:35Same here.

00:55:37Same here.

00:55:39My family support.

00:55:41They listen to me.

00:55:43They make soap.

00:55:45This is a very good point.

00:55:49When the children of their own skill

00:55:51can come to play,

00:55:53you understand that your communication

00:55:55with your family,

00:55:57automatically,

00:55:59your skill enhancement

00:56:01is so much bigger.

00:56:03You have a confidence level.

00:56:05Many times,

00:56:07our social system

00:56:09has become a very good point.

00:56:11It's a very good point.

00:56:13If you have a skill development

00:56:15in your own skills,

00:56:17you can learn

00:56:19and learn more.

00:56:21Soap making?

00:56:23Yes.

00:56:25Worldwide soap making

00:56:27is very famous.

00:56:29Cold process soap making,

00:56:31hot process soap making

00:56:33and transparent base.

00:56:35This is also a very good point.

00:56:37As a hobby,

00:56:39I don't know.

00:56:41I don't know.

00:56:43But outside,

00:56:45these things are very expensive.

00:56:47It's a very good point.

00:56:49I have seen a lot of cosmetic brands.

00:56:51I've seen it in Italy.

00:56:53They're handmade.

00:56:55They're expensive.

00:56:57They're beautiful.

00:56:59Made in Pakistan.

00:57:01Made in Pakistan.

00:57:03Made in Pakistan.

00:57:05Made in Pakistan.

00:57:07I have to say that

00:57:09it's very expensive.

00:57:11You don't have a place to learn here.

00:57:13You've also learned from abroad.

00:57:15So now,

00:57:16there's availability.

00:57:17If this is a business,

00:57:19it's very good.

00:57:21I have to learn it.

00:57:23Basically,

00:57:24I have to learn it.

00:57:25I have to learn it.

00:57:27I have to learn it.

00:57:29I have to learn it.

00:57:31I have to learn it.

00:57:33I have to learn it.

00:57:35I have to learn it.

00:57:37Obviously,

00:57:38my time is very compromised.

00:57:40I can give a lot of growth.

00:57:42But I have to learn it.

00:57:44If women are empowered,

00:57:46I have to tell you.

00:57:48I have to tell you,

00:57:50they don't have to learn anything.

00:57:52I have to say that

00:57:54I don't understand basic terms.

00:57:56I don't understand it.

00:57:57I don't understand it.

00:57:58What do I do?

00:57:59English terms,

00:58:00I don't understand it.

00:58:01Okay.

00:58:02I simply say that

00:58:03I have to go with my side.

00:58:04I will give you a good explanation.

00:58:06I will give you a good explanation.

00:58:07You will get to know it.

00:58:08There are so many ladies

00:58:10who have not done it.

00:58:11Who have not read it.

00:58:12They have not done it.

00:58:13They have to keep the children's home.

00:58:14But today,

00:58:17they will start their brand.

00:58:19They will start their brand.

00:58:20They will work.

00:58:21They will work.

00:58:22They will support you.

00:58:23They will support you.

00:58:24Some people are doing it.

00:58:25You also learn something.

00:58:26One of them is not really man.

00:58:28The other people are doing it.

00:58:29Does it work?

00:58:30I have to do it.

00:58:31I have done it.

00:58:32I have to prove it to myself.

00:58:34Maybe it is talent?

00:58:35So, this is also a talent.

00:58:36So, this is also a talent basically.

00:58:37Yes.

00:58:38And handmade really,

00:58:40you can not challenge other products.

00:58:42So, I do.

00:58:43It's great.

00:58:45and it's great here

00:58:48it's organic

00:58:50we have to keep it every way

00:58:52chemical free

00:58:53I want to

00:58:55another guest

00:58:58Madhia Muhammad Ali

00:59:00Skin and hair care

00:59:02essentialcare.com

00:59:04essentialcare.com

00:59:06essentialcare.com

00:59:08essentialcare.com

00:59:10essentialcare.com

00:59:12essentialcare.com

00:59:14essentialcare.com

00:59:16and they teach you

00:59:18hair care products

00:59:20and skin care products

00:59:22online

00:59:24Assalamualaikum Neda

00:59:26thank you so much for inviting me

00:59:28I will tell you

00:59:30all over Pakistan

00:59:31I do online training

00:59:32hair care

00:59:33and skin care

00:59:34or you can do it

00:59:36you can do it

00:59:37absolutely

00:59:38Neda

00:59:39I will tell you

00:59:40I feel very good

00:59:41Masha Allah

00:59:42many children

00:59:43are like

00:59:44even small cities

00:59:45if we talk about

00:59:46they are enrolled

00:59:48even

00:59:49they are not allowed

00:59:50to leave out of the house

00:59:52and they are not made

00:59:53so now

00:59:54don't worry about

00:59:55packaging

00:59:56and branding

00:59:58and skin care

00:59:59they also teach

01:00:00and they are not allowed

01:00:01to provide

01:00:02to the home

01:00:03and they are not allowed

01:00:04to provide

01:00:05everything

01:00:06to the home

01:00:07so they are not allowed

01:00:08to provide

01:00:09so that they are not allowed

01:00:10to do business

01:00:11so you don't know

01:00:12who is the vendor

01:00:13from the home

01:00:14they are all

01:00:15raw

01:00:16yes

01:00:17as well as you say

01:00:18to the home

01:00:20we have to provide

01:00:21these guidelines

01:00:22in fact

01:00:23they have to make

01:00:24their social media pages

01:00:25yes

01:00:26even

01:00:27the hair care range

01:00:28that we are doing

01:00:29hair course

01:00:30we are doing

01:00:31completely

01:00:32shampoos

01:00:33hair growth

01:00:34toners

01:00:35organic conditioners

01:00:36organic hair masks

01:00:37organic hair oils

01:00:39and the best thing

01:00:40is that no harsh chemicals

01:00:41are not

01:00:42100% organic

01:00:43and safe

01:00:44how much time do you

01:00:47do online courses

01:00:49we have designed

01:00:51so easy

01:00:52we have designed

01:00:53that there are

01:00:54people who don't know

01:00:55anything

01:00:56who doesn't know

01:00:57who doesn't know

01:00:58so they can start

01:00:59very easily

01:01:00start

01:01:01and simply

01:01:02whatsapp

01:01:03even

01:01:04whatsapp

01:01:05they don't fill

01:01:06their registration forms

01:01:07so they simply

01:01:08whatsapp

01:01:09their name

01:01:10and city

01:01:11and we have

01:01:12syndrome

01:01:13different

01:01:14it depends

01:01:15like my skin care

01:01:16course

01:01:17obviously

01:01:18like my serums

01:01:19course

01:01:20so

01:01:21duration

01:01:22one month

01:01:23because obviously

01:01:24skin

01:01:25is not a problem

01:01:26it is a thing

01:01:27on your face

01:01:28and we have to make it

01:01:29organic

01:01:30and we have to make it

01:01:31safe

01:01:32actives

01:01:33like hyaluronic acid

01:01:34like our serum

01:01:36alpha arbutin

01:01:37so we have to make it

01:01:38safely

01:01:39and what percentage

01:01:40we have to use

01:01:41and what

01:01:42limit

01:01:43so everything

01:01:44each and everything

01:01:45from scratch

01:01:46and in this force

01:01:47do you have to be educated

01:01:48in this force

01:01:49no

01:01:50no

01:01:51no

01:01:52no

01:01:53we have to be educated

01:01:54in the

01:01:59small cities

01:02:00even mother

01:02:01even mothers

01:02:02have us enrolled

01:02:03whose children have

01:02:04engaged

01:02:05you can be

01:02:06a entrepreneur

01:02:07if you are educated

01:02:08and not

01:02:09there is so much need

01:02:10for instance

01:02:11I am looking for a lot of trainees who I am doing training and hire them to me, who can give me online classes, but I do not get that caliber, so I want to train them myself and hire them.

01:02:31And this is the need to be able to improve your company's values and skills.

01:02:43Therefore, you will be able to do full-stop.

01:02:46There is no need to be able to learn from the earning point of view.

01:02:50As I am telling you, there are many mothers who have grown up and have married.

01:02:57So, they are bored. What are we going to do?

01:02:59My mother is doing our marriage.

01:03:02She had a course of Herbal.

01:03:04She was sitting on the computer and gave her papers.

01:03:09She had a course of her.

01:03:11After 60-plus or 70-plus,

01:03:15she did not waste time.

01:03:18She had a course of Herbal.

01:03:20So, we are taking a break.

01:03:22To be able to develop your time and move your business as well.

01:03:24So, you will not do that.

01:03:26Don't use your time as well.

01:03:27Don't utilize your time as well.

01:03:28Don't do that.

01:03:29Don't do that.

01:03:30Don't do that.

01:03:31Don't do that.

01:03:32Don't do that.

01:03:33Don't do that.

01:03:34Good morning, Pakistan.

01:03:35Good morning, Pakistan.

01:03:37Welcome.

01:03:44Welcome back.

01:03:47Good morning, Pakistan.

01:03:49Today, we are telling you this, we are basically giving guidelines that you can create your own time, how to utilize your own time.

01:04:03At that time, you can develop any online course or online skills.

01:04:09You can groom yourself.

01:04:11And you can also feel that you have to do something in this world.

01:04:17You are not alone.

01:04:19Because sometimes people think that they are the essence of what they are.

01:04:26We have given the whole life to children, to home.

01:04:29Now, what is it for us?

01:04:31And it is often that after 40's or mid-life crisis, when women are hit,

01:04:35they are the housewives of their lives.

01:04:37At that time, we feel that we have given everything.

01:04:41We are just giving our lives.

01:04:43So, what do we have for our children?

01:04:45So, I think it is a very good time for women to do something for themselves.

01:04:52And look at that time, it is because of the depression.

01:04:56We have to pay for all your life.

01:04:58We have to pay for all your children.

01:05:00We have to pay for all your children.

01:05:02We have to pay for kindness.

01:05:03They have to pay for everything.

01:05:04We have to pay for all of our students in this country.

01:05:07You have to pay for money in the rich education,

01:05:09And the help of a mother That's more appropriate.

01:05:10In fact, the ability of a father only gets to divorce each child.

01:05:11Yes.

01:05:12You have to pay for children.

01:05:13Because you, you do pay for children's marriage.

01:05:14Yes.

01:05:15We have to pay for child bumper money,

01:05:16and for generation2.

01:05:17Maybe it's changing parents around the Baby Paulo one time

01:05:19and he's certainly invisible.

01:05:21You are also changing films.

01:05:22When you marry children,

01:05:23There must 않아요.

01:05:24From the children

01:05:25of family 23 years to thirty time,

01:05:27we are doing a Tory game for children.

01:05:28Yes.

01:05:29Un bumranium any more places.

01:05:30Doesn't matter,

01:05:31So that time, not that they have to fight against their children or in politics or in the house,

01:05:3890% of them have to do anything.

01:05:41They have to do anything.

01:05:42They have to do anything for their children.

01:05:44And after that, when they are giving their children to their children,

01:05:47they are giving their children to their children,

01:05:48they are very difficult for them.

01:05:49I mean, at a certain age, they can also come to exercise, right?

01:05:53Absolutely.

01:05:54Like, I have recently seen,

01:05:57let's take a look at Jennifer Lopez.

01:06:00She is 58 years old.

01:06:02Look at her body.

01:06:04She is not an exercise body.

01:06:07She has no implants or anything.

01:06:11She has no exercise from her childhood.

01:06:16She says,

01:06:17she says,

01:06:18whatever you read the Bible,

01:06:20I have put it in the same way as a ritualistic way.

01:06:26It's a rule.

01:06:27It's a rule.

01:06:28Like you asked me,

01:06:29no matter how busy she is,

01:06:32no matter how busy an actor or person in showbiz is,

01:06:35this is your body.

01:06:37Yes.

01:06:38If you are not mentally and physically well,

01:06:40how can you perform?

01:06:42Yes.

01:06:43How can you even perform for your children?

01:06:45And trust me,

01:06:46your children need you,

01:06:47even if they are in their thirties and forties.

01:06:49First there is physical support,

01:06:51then there is emotional support,

01:06:53then you are there for them morally.

01:06:55Yes.

01:06:56They seek up advice for you,

01:06:57and it's just like,

01:06:58you are a mother, right?

01:06:59Yes.

01:07:00Like, she called her,

01:07:01she called her,

01:07:02she told her,

01:07:03she told her.

01:07:04There are many ideas online,

01:07:05but before I finish this program,

01:07:07there are two ideas.

01:07:09There are many ideas.

01:07:10There are many ideas.

01:07:11But if we had many ideas,

01:07:12we could have had many ideas.

01:07:13There are two ideas.

01:07:14One is the idea,

01:07:15baking.

01:07:17If you understand,

01:07:18there are very many...

01:07:19you are seeking that,

01:07:20you are seeking baking lighting.

01:07:22You may have to learn how to work,

01:07:24or whether you are seeking a place,

01:07:25or not.

01:07:27You want to learn,

01:07:28you are looking for your family.

01:07:29Don't be able to do business.

01:07:31You are going to make your house

01:07:32for your people alone.

01:07:33None of these money,

01:07:34you have to get back on your own.

01:07:35You are going to have to make their own products.

01:07:37So, how did you get the shock to me when I was thinking about baking?

01:07:44I was watching my mom and my aunties and my aunties, all of my friends, all of my aunties, all of my aunties, all of my aunties, all of my aunties.

01:08:06I did everything baking in my home.

01:08:08We were in Zambia and I didn't have any halal bakeries in my home.

01:08:12So I was shocked by baking in my childhood.

01:08:16And I did this in my free time, like after school.

01:08:20It's relaxing, isn't it?

01:08:22It's a therapy.

01:08:24It is a therapy actually.

01:08:26So I did this in my free time.

01:08:28Now after my high school or media education,

01:08:30my friends said, why don't you like, try it as a professional.

01:08:34Professionally.

01:08:36Then I started to learn professionally.

01:08:38And alhamdulillah.

01:08:40Professionally, did you learn physically or online courses?

01:08:42No, I learned physically.

01:08:44I took physical training.

01:08:46After that, when I came to Pakistan,

01:08:48and when I started this,

01:08:50I didn't have to learn all of this.

01:08:52I was just like,

01:08:54as a business, I was doing it.

01:08:56Then I felt like I had a request,

01:08:58that you please learn,

01:09:00we want to learn.

01:09:02It's always the most simple thing.

01:09:04That's what we do.

01:09:05From physical training,

01:09:06many people have requested it,

01:09:07that you can do online,

01:09:08like pre-recorded courses.

01:09:11Okay.

01:09:12Now I want to tell a new thing,

01:09:14that now I have started audio classes.

01:09:17Okay.

01:09:18Yes.

01:09:19No video.

01:09:20Audio classes.

01:09:21Wow.

01:09:22Audio books.

01:09:23What a good idea.

01:09:24This idea came in my mind,

01:09:26that I was taking a class somewhere,

01:09:28and the internet was disrupted,

01:09:30and my session was missed.

01:09:33It was a live session,

01:09:34so there was no recording.

01:09:36Okay.

01:09:37But my teacher,

01:09:38she was so gentle enough,

01:09:39kind enough,

01:09:40that she understood the whole thing

01:09:41on a voice note,

01:09:42just on WhatsApp.

01:09:43Just on WhatsApp.

01:09:44Wow.

01:09:45She understood the whole thing,

01:09:47and I also understood it.

01:09:48Alhamdulillah.

01:09:49So I thought,

01:09:50that this was a course of marketing,

01:09:52that I was understanding,

01:09:54so why would I do this?

01:09:56Because,

01:09:57even though,

01:09:58most people have Wi-Fi,

01:10:00etc.,

01:10:01but there are a lot of people,

01:10:02who are only using mobile data,

01:10:03like,

01:10:04if they don't download their videos,

01:10:06and sometimes,

01:10:07so this is a very easy task.

01:10:09That's okay.

01:10:10So what I do,

01:10:11like,

01:10:12when I thought,

01:10:14that I had to do this,

01:10:15I had so many testing,

01:10:17like, experiments,

01:10:18and I got to try this.

01:10:21And I did it.

01:10:22And,

01:10:23alhamdulillah,

01:10:24alhamdulillah,

01:10:25my experience,

01:10:26I was very good.

01:10:27I learned those,

01:10:28like,

01:10:29if you did a WhatsApp

01:10:30message,

01:10:31I will send them,

01:10:32they will send them,

01:10:33and they will send them,

01:10:34and then I will send them,

01:10:35and then I will send them,

01:10:36and then I will send them a message.

01:10:38Oh.

01:10:39And then,

01:10:40there is nothing like,

01:10:41that I will send them very strictly,

01:10:43I will send them very easily,

01:10:44and I will send them to you.

01:10:46that you put it in the office.

01:10:48You put it in the office.

01:10:50You put it in the office.

01:10:52If you put it in the office,

01:10:54if it's stuck in the office.

01:10:56Yes, yes.

01:10:58Yes, yes.

01:11:00If you don't understand anything,

01:11:02you can tell me again.

01:11:04My experiment was very successful.

01:11:06Now, I'm going to launch it properly.

01:11:10Please, launch it.

01:11:12I'm also going to be a customer.

01:11:14The recipe came together for children.

01:11:16Yes.

01:11:18We will turn it over to the kids.

01:11:20We will make them explain.

01:11:22They will sell their macros.

01:11:24They will show us that this雑誌 we made.

01:11:26This cake, that is three-tier cake.

01:11:28We made it ourselves.

01:11:30And what?

01:11:32It's good to kill the show.

01:11:34I am very happy with you.

01:11:36I am going to do something new.

01:11:38This is very good.

01:11:40People said,

01:11:42Yeah, audio, I have to try and see.

01:11:45Okay, we have Rida and Rida also wants to share their story.

01:11:49They are teaching Raisin Art and why they are teaching Raisin Art?

01:11:55We ask them, Raisin Art is the name of their brand.

01:12:02Yes, Rida.

01:12:03How are you?

01:12:04Absolutely.

01:12:05So, Nida, I was starting in 2019.

01:12:08And I didn't have any relationship with my art and art related.

01:12:13Basically, I did my MBA and what was the business of my background?

01:12:19But unfortunately, after marriage, my son who was approximately two, three years old.

01:12:25Back in 2018, he had an accident.

01:12:29Oh.

01:12:30And the accident was so horrifying that his brain injury.

01:12:35Oh, my God.

01:12:39And a good, healthy child, who was in school, joined in October.

01:12:42In December 2018, he had an accident.

01:12:45And basically, he had a near-drowning.

01:12:47He had a brain injury, a hypoxic brain injury.

01:12:51So, he had that.

01:12:53So, that's why the child was in our vegetative state.

01:12:57So, the whole life was upside down.

01:12:59And we were like, we never thought that this could be possible for us.

01:13:03But it was the best of God.

01:13:05So, I was expecting my second baby at that time too, when an accident happened.

01:13:13So, as a mother, you also know that you have to be painful and juggling both things.

01:13:20And then, you have to look at the house and all things.

01:13:23So, in that sense, I have deteriorated my mental health and anxiety.

01:13:29And then, you have to be strong for your family or husband.

01:13:33Because, if you will lose weight, then all the links are linked to your in-laws, family, and all of you are connected.

01:13:40So, you have to stay strong for them.

01:13:42Absolutely.

01:13:43So, this is the thing that came to my mind and my family encouraged me to make any hobby.

01:13:48And all of us are an art hobby.

01:13:51We have a shock of interior, we have a shock of art, but we are not a professional, we have a shock.

01:13:57So, I have just had a shock of this.

01:13:59Because at that moment, you can't do a job.

01:14:01Because it's the job towards the child's love, it's the case of a child's love.

01:14:03Yes, it's the time.

01:14:04So, I am going to change the finance, hospital bills, all the things you can do is tough to lose.

01:14:08Certainly.

01:14:09So, I actually have to make one fine day canvas painting with me at home.

01:14:13At that moment, there were many groups that installed buy and selling from them easily.

01:14:17So, I had to upload their strength and appreciate it.

01:14:20But I didn't know how many things God has helped us.

01:14:24So, I really do want to my platform.

01:14:26Like I am trying to buildhrough and see how hemos done miracles.

01:14:31So, when I started in 2019, it wasn't so common.

01:14:38I didn't come in Karachi, but I didn't have vendors.

01:14:43So, epoxy is different.

01:14:47Flooring is different, industrial is different.

01:14:50Carpenters are different for furniture.

01:14:53So, I started using epoxy in the market.

01:14:58Then, I approached myself that you are using it wrong.

01:15:02Now, we started new and new work.

01:15:05So, the colors used me, they approached myself.

01:15:09So, you learned this way?

01:15:11Yes.

01:15:12Google and YouTube are very renowned.

01:15:15At that time, there were two artists who were also on some famous platform.

01:15:22And then, you started eating it yourself.

01:15:25You were also doing a sale.

01:15:27You were also doing your business.

01:15:29Yes.

01:15:30And then, you started giving your classes.

01:15:32Because this is the Raisin Art.

01:15:33There are a lot of girls.

01:15:34There are a lot of women.

01:15:35There are a lot of women.

01:15:36I have seen that the girls don't want to go anywhere.

01:15:40But as a skill, they are learning this.

01:15:44I have seen a lot of people.

01:15:46And it's beautiful.

01:15:47Yes.

01:15:48There are also earrings and locket.

01:15:50There are also big things.

01:15:53There are also big things.

01:15:55There are also dining tables.

01:15:56My focus is on the big things.

01:16:00Wall, art.

01:16:01Because when you do it, you start to come international orders.

01:16:05You start to come in.

01:16:06And I teach online classes.

01:16:08First, we start to come in.

01:16:10Let's say, if someone has so strong financially.

01:16:15So, I always say, go slow.

01:16:17You buy a little product.

01:16:19You buy a little bit.

01:16:20And, first of all, take a look at finishing.

01:16:22Because, as much better you will sell your product in the market.

01:16:26Absolutely.

01:16:27And then, word of mouth will be done.

01:16:28And then, marketing will be done.

01:16:29But, don't do it.

01:16:30And, some of my students have been doing it.

01:16:35Like, I remember one of them recently.

01:16:37That was a video.

01:16:38And they were two little children.

01:16:40Two or three children.

01:16:41And they were in-laws.

01:16:42And then, she came to me.

01:16:44And she asked me to learn.

01:16:45So, I will do it for the children.

01:16:47And the burden is coming to me.

01:16:49Because they are finances.

01:16:51So, I will do it for myself.

01:16:53So, I am so happy.

01:16:54And, if you are learning from one person.

01:16:57If you are learning from one person.

01:16:58That is so good.

01:16:59And, I am saying that you are creating gold.

01:17:02Or, any kind of effort is going to come out.

01:17:05You can't even push some skill.

01:17:06But, if you learn from one person.

01:17:08It is going to come back to the school.

01:17:09If you have any skill.

01:17:10If you have to utilize those skills.

01:17:11If you have to develop them.

01:17:12Whenever it is all.

01:17:13If you do it.

01:17:14If you have to develop them.

01:17:16If you have any skill.

01:17:17If you have developed them.

01:17:19As long as long as possible.

01:17:20If you do it.

01:17:21I mean, I just want to say,

01:17:22foreign

01:17:52certain age

01:17:52tuk bhi

01:17:53unko yeh

01:17:53laghega

01:17:54ke

01:17:54hume

01:17:55ge

01:17:55zindagi

01:17:55zaya

01:17:56nahih

01:17:56kar

01:17:56joh

01:17:57ke

01:17:57bhoat

01:17:57loog

01:17:58kar

01:17:58rhea

01:17:58specially

01:17:59hamarai

01:17:59mulkki

01:18:00autotay

01:18:00joh

01:18:01aadis

01:18:01se

01:18:02zada

01:18:02aadis

01:18:02se

01:18:02zada

01:18:03autotay

01:18:03ghar

01:18:03bae

01:18:04thi

01:18:04hai

01:18:04aur

01:18:05aapne

01:18:06ghar

01:18:06ke

01:18:06kámo

01:18:06ko

01:18:06sambal

01:18:07nene

01:18:07ke

01:18:07báad

01:18:07woh

01:18:07farig

01:18:08hote

01:18:08hai

01:18:08fone

01:18:09karke

01:18:09gossip

01:18:09kari

01:18:10hi

01:18:10ho

01:18:10hote

01:18:10hi

01:18:10So please, utilize your time to your life and to your precious life and to develop some skills.

01:18:22Learn something.

01:18:23Thank you so much.

01:18:26What a wonderful show.

01:18:27God bless you.

01:18:28God bless you.

01:18:29God bless you.

01:18:30God bless you.

01:18:31God bless you.

01:18:32God bless you.

01:18:33God bless you.

01:18:34God bless you.

01:18:35Good morning Pakistan.

01:18:40Welcome.

01:18:45Welcome back.

01:18:47Good morning Pakistan.

01:18:48In Pakistan, we have talked about skills, we have talked about beauty.

01:18:52And for one woman, it matters very much.

01:18:57It's a wish that her skin glowed, her beautiful eyes,

01:19:01it's a confidence level built if it's good.

01:19:05So, we are talking about Gluta 1.

01:19:09We have our own Anam Nadine.

01:19:12We represent Gluta 1.

01:19:15And we want to ask Anam.

01:19:17Assalamualaikum.

01:19:18Assalamualaikum.

01:19:19How are you?

01:19:20Absolutely.

01:19:21I would like to ask Gluta 1.

01:19:23What is that?

01:19:24That confidence level will be up.

01:19:27Gluta 1.

01:19:28I'm representing Gluta 1 today.

01:19:29Let me tell you a little bit about Gluta 1.

01:19:32Gluta 1 is actually working in this industry since 10 years.

01:19:35And its customers have already done their trust bill.

01:19:38The main motive is to bring back your natural beauty with safe whitening.

01:19:43And all of their products, all of their drafts are approved and lab tested.

01:19:48First of all, we will talk about their first product, which is our favorite product today.

01:19:53And this is oral liquid glutathione.

01:19:55These are shots.

01:19:56You can also call beauty shots.

01:19:58As you know, you know, the whitening injections are running out of the day.

01:20:02Whitening drip is running out of the day.

01:20:04So you don't need those things.

01:20:06Those are shots.

01:20:07They have shots.

01:20:08They have shots.

01:20:09They have shots.

01:20:10They have shots.

01:20:11They have shots.

01:20:12They have shots.

01:20:13They have shots.

01:20:14They have shots.

01:20:15They have shots.

01:20:16They have shots.

01:20:17They have shots.

01:20:18They have shots.

01:20:19And the best thing is that it is absorption.

01:20:21When it goes to your body, it will absorb.

01:20:23It is very good.

01:20:25I will give you a more information.

01:20:26Gluta 1.

01:20:27How many shots are in this?

01:20:29Yes, it is 30 ml shots.

01:20:33When you drink it?

01:20:35It is written in a day.

01:20:37Okay.

01:20:38I will give you another information.

01:20:40Gluta 1 is the first company.

01:20:41They have introduced oral liquids.

01:20:44This is the best product for you.

01:20:46This is the best product for you.

01:20:47There are 7 bottles.

01:20:48Yes.

01:20:49You drink 7 days.

01:20:50You drink 7 days.

01:20:51If you have married next week.

01:20:52Absolutely.

01:20:53You have to clean your skin.

01:20:55I will tell you that this is the best thing.

01:20:57You sit at home.

01:20:58You don't need to go.

01:20:59No need to go.

01:21:00No need to go.

01:21:01No need to go.

01:21:02No need to go.

01:21:03The best thing is.

01:21:04Plus, male and female are using both.

01:21:05And you will get directly on the website.

01:21:07Gluta 1.pk.

01:21:08You will get it from Gluta 1.pk.

01:21:09You will get it from Gluta 1.pk.

01:21:10You will get it from Gluta 1.pk.

01:21:11Yes.

01:21:12So, let me tell you the best thing.

01:21:13Is it suitable for that?

01:21:14Is it suitable for brides?

01:21:16And those people who are excited that we are going to get married?

01:21:20I would recommend that those girls are going to get married.

01:21:24They are all of Gluta 1 products.

01:21:26They are recommended for me.

01:21:27You can take shots.

01:21:28And they are also available for Gluta 1.pk.

01:21:29They are available for 500 mg.pk.

01:21:30They are available for vitamin C.pk.

01:21:31They are available for better absorption.

01:21:32This is their product.

01:21:33And I recommend them as well.

01:21:34I recommend them as well.

01:21:35This is their night cream.

01:21:36This is their night cream.

01:21:37This is their night cream.

01:21:38This is their night cream.

01:21:39In this case, Glutathione, Alpha Arbutin, Cojic Acid.

01:21:41So if you wear this night, it will be very good.

01:21:42This is their night cream.

01:21:43This is their night cream.

01:21:44This is in the available Glutathione, Alpha Arbutin and Cojic Acid.

01:21:48So if you wear this in the night, then it will be very good.

01:21:52Your dullness is missing.

01:21:53Glow and white.

01:21:54Yes, the dullness is missing.

01:21:55Darkness is missing.

01:21:56All your things are missing.

01:21:57And the other day cream comes with it is their day cream.

01:22:00This is for you to put it in the morning.

01:22:02This you save sun exposure.

01:22:04This is SPF 60.

01:22:06The sun rays also save your skin.

01:22:08If you do dark spots on your skin.

01:22:10This is the same.

01:22:11This is the same.

01:22:12You know the dullness is missing.

01:22:13This is the same.

01:22:14So this is the same.

01:22:15I will tell you one more thing.

01:22:18If you are a young girl,

01:22:20you don't want to use this.

01:22:22We do it.

01:22:23Because it also balances your hormones.

01:22:25And if there is no unwanted hair,

01:22:28they also control it.

01:22:30The serum is Glutathione?

01:22:31Please tell me.

01:22:32There are six serum.

01:22:34Different serum are different problems.

01:22:37They are the same.

01:22:38They are the same.

01:22:39They are the same.

01:22:40They are active.

01:22:41Experts are the same.

01:22:42Some people are confused.

01:22:44They are the same.

01:22:45Which serum we use?

01:22:46This is the problem.

01:22:47We use the same.

01:22:48What is the same?

01:22:49Dark spots are the same.

01:22:50Directly, you can talk about the same.

01:22:52You can talk about this problem.

01:22:53They can easily tell you that this serum is recommended.

01:22:56Or any product.

01:22:58of Glutathione.

01:22:59Okay.

01:23:00Okay.

01:23:01So, six serums.

01:23:02I will tell you the details of the serum.

01:23:04This is C Revolution Serum.

01:23:06Retinol.

01:23:08Okay.

01:23:09Anti-pigmentation.

01:23:11For pigmentation and everything.

01:23:13This is niacinamide.

01:23:15Yes.

01:23:16And this is their skin brightening.

01:23:19Okay.

01:23:20These are six serums.

01:23:21They are targeting different problems.

01:23:23They are targeted.

01:23:24It is all.

01:23:25All products.

01:23:26They are lab tested.

01:23:27If you want to verify it,

01:23:30It is Drap approved.

01:23:31And all.

01:23:32Are they safe for everyone?

01:23:33Absolutely.

01:23:34Results.

01:23:35How many days do you come in?

01:23:36Results.

01:23:37They are clear in 3 to 4 weeks.

01:23:39Depends on your skin tone.

01:23:42They are also highly recommend.

01:23:45This is their hand foot whitening cream.

01:23:48Those who go to university.

01:23:50So, the kids are going to university, the girls are going to offices, sun exposure,

01:23:56the girls are going to school, sun exposure, so the hands and shoulders are dull.

01:24:02So, they can use this product, tanning will be done completely and the hands will be soft.

01:24:08It has shea butter also.

01:24:09Okay, so then it will be completely right for the summer.

01:24:14Okay.

01:24:15And the rest of the products?

01:24:17I have told you the night cream and day cream.

01:24:20Okay.

01:24:21If you want, the whole skincare kit is available.

01:24:23The whole kit is available?

01:24:24Yes, you can see.

01:24:25There are three products, face wash, night cream and day cream.

01:24:31So, the whole kit is available.

01:24:33Okay.

01:24:34Oral and tablet products, people can use 18 plus.

01:24:42It is not that you have to say, my child is going to school and the hair is cut off.

01:24:46So, it will also be available.

01:24:47No, no, no.

01:24:48And this is a very favorite product.

01:24:50It is a beauty short.

01:24:51Because it is easy.

01:24:52You have to drink it directly.

01:24:54And you don't do anything.

01:24:55But the important thing is that, like pregnant women,

01:24:58they are, please, without the help of the doctor,

01:25:02they don't use anything.

01:25:04In pregnancy, you can also use normal treatment.

01:25:07You can ask the doctor.

01:25:08Yeah.

01:25:09Okay.

01:25:10Okay.

01:25:11Okay.

01:25:12Okay.

01:25:13Okay.

01:25:14Okay.

01:25:15Okay.

01:25:16Okay.

01:25:17Okay.

01:25:18Okay.

01:25:19Okay.

01:25:20Okay.

01:25:21Okay.

01:25:22Okay.

01:25:23Okay.

01:25:24Okay.

01:25:25Okay.

01:25:26Okay.

01:25:27Okay.

01:25:28Okay.

01:25:29Okay.

01:25:30So,

01:25:31So,

01:25:32we have to start again,

01:25:341, 2, 3, 4, 5,

01:25:355 serum,

01:25:376 serum.

01:25:386 serum.

01:25:396 serum.

01:25:40Yes.

01:25:41And then,

01:25:42candidate all these.

01:25:44Okay.

01:25:45And then,

01:25:46you have to tell us a whole package.

01:25:48This is their kit.

01:25:49Day,

01:25:50night.

01:25:51Face wash.

01:25:52Night cream.

01:25:53Daycare cream.

01:25:54This is a tablet, we take it with it, for better absorption, we have to take it with it for better absorption.

01:26:05Both of you.

01:26:07Vitamin C will absorb it with Glutathion.

01:26:10It will absorb it quickly.

01:26:12I have already told you that this is already 840 mg.

01:26:15Your slogan is beautiful skin begins with Glutathion.

01:26:21So this was Glutathion and this was Good Morning Pakistan.

01:26:25Khuda Hafiz.

01:26:26Inshallah you will have a chance tomorrow.

01:26:29Allah.

Good Morning Pakistan | The Importance of Skill Special Show | 6 Nov 2025 | ARY Digital

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