Study Finds Popular Supplement May Boost Lifespan

Watch Study Finds Popular Supplement May Boost Lifespan - Rizzle on Dailymotion

Transcript

00:00Study finds popular supplement may boost lifespan.

00:04Humans have long-sought longevity.

00:07New Swiss research highlights omega-3 fatty acids are essential for living longer

00:11and with increased vitality.

00:16Swiss researchers studied vitamin D, omega-3 fatty acids,

00:21and exercises in 2,157 seniors

00:24to assess their impact on healthy aging and vitality.

00:30The study used a 2x2x2 randomized control design to evaluate vitamin D,

00:36omega-3s, and exercise on six health endpoints

00:40based on past promising mechanistic and clinical trial findings.

00:46Europe's aging population and rising chronic diseases

00:50prompted due health to study vitamin D, omega-3s,

00:53and exercise for enhancing elderly quality of life and longevity,

00:57reflecting recent intervention focus.

01:04Omega-3s are affordable and accessible,

01:07found in salmon, herring, sardines, mackerel, flaxseed, walnuts, chia seeds,

01:12fortified foods and supplements like gummies, pills, or liquids from fish or flaxseed.

01:17The DO-Health trial highlights omega-3's role in longevity and healthy aging,

01:25setting a foundation for future research.

01:28Findings aim for seniors to age gracefully,

01:30benefiting future generations with longer and healthier lives.

01:33還有一、我們�로義有的大優餐,

01:36которые都沒有用到場所中,

01:36Emily Hello Little Health'

01:51our presentation was published in