00:00What if I told you that nearly every heart attack, stroke, or heart failure gives warning signs years in advance?
00:06Groundbreaking research has just revealed that over 99% of people who suffer major heart events
00:12had at least one clear warning sign long before disaster struck.
00:16The biggest red flag? High blood pressure.
00:19It showed up in more than 9 out of 10 patients.
00:22And it's not just older adults.
00:24Even young women, thought to be low risk, showed signs like high blood sugar, cholesterol, or a history of smoking.
00:31The study followed millions of people for up to 20 years across the U.S. and South Korea.
00:36The message is loud and clear. Heart disease rarely comes out of nowhere.
00:40But many of us are simply missing the signs.
00:42Doctors call high blood pressure the silent killer for a reason.
00:46It hides until it's too late.
00:48So don't wait for symptoms.
00:50Get your blood pressure, cholesterol, and blood sugar checked.
00:53Because knowing early could save your life.
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