00:00Mirrors, Skills, Physical Awareness, Spatial Awareness, Communication, Coordination, Focus.
00:27So this brain break is called mirrors.
00:31What you want to do is have your students sit right in front of one another,
00:35bring their hands up together, and they're going to mirror each other's movement.
00:39One person will start as the leader, and the other person will be the follower.
00:43Whatever the leader does, the follower tries to mirror.
00:47They can have a free range of motion here, move through some yoga poses, or just free movement.
00:53Then, when you give the cue, the partners can switch, and the leader becomes the follower,
00:59and the follower becomes the leader.
01:01So now that we've gotten into our pairs, choose with your partner who wants to be the leader first,
01:13and who wants to be the follower.
01:15I'll go first, okay? Okay.
01:17Alright, when you're ready, two arms come up.
01:19Ready?
01:21We'll take ten seconds each round, and then we're going to switch.
01:25And begin.
01:27And freeze.
01:47Good.
01:49Go back to the beginning.
01:51Now switch, whoever was the leader is now the follower.
01:54Ready?
01:56Go.
02:14And freeze.
02:16Awesome, everyone.
02:18Give your partner a high five and say thank you.
