In this video, I share how I discovered photobiomodulation (PBM)—red and near-infrared light therapy—after a Gold Coast GP said, "It's a shame there's something out there that can help people, but not many know about it." As a journalist, I replied, "That's my job!" This led to a feature in the Weekend Australian Magazine and my personal experience with this transformative therapy.
As a parent struggling with chronic sleep deprivation from my toddler’s nighttime wake-ups, I’ve faced severe morning and overnight headaches. The Neuronic LIGHT helmet has been a game-changer, helping me manage my headaches naturally with its advanced transcranial PBM technology. It uses a 1070nm near-infrared wavelength for deep brain penetration, delivering non-invasive therapy through 300 high-powered LEDs (291 standard + 9 ultra-high power) for full scalp coverage, including the cerebellum, with 4-quadrant control for targeted stimulation. (Full disclosure: This is not medical advice—just my personal experience. The Neuronic LIGHT is not intended to diagnose, treat, or cure any medical condition, including headaches. Always consult a healthcare professional.)
I’m excited about how it might improve circulation by dilating tiny blood vessels in my head, support the glymphatic system to clear brain waste, and reduce neuro-inflammation linked to sleep loss. Over 10,000 PubMed studies support PBM’s benefits, like enhancing mitochondrial energy (ATP production), blood flow, oxygenation, and neuroprotection, with emerging research on cognitive support, mood, sleep quality, and conditions like anxiety, depression, and traumatic brain injury (TBI). The app-connected, Bluetooth-enabled helmet is user-friendly—plug in via USB-C, choose programs like "Peace" (relaxation), "Focus," or "Balance," and use its 2-hour battery with session tracking. Neuronic is funding extensive research: 2 completed trials, 9 ongoing, and 14 planned with over 210 participants. For me, it’s meant fewer headaches and better rest.
Want to explore PBM? Check out the Neuronic LIGHT helmet with my affiliate link for a 5% discount: https://neuronic.online/discount/SuviLIGHT100
(Full disclosure: I earn a small commission on sales through this link to support my content—no extra cost to you!)
What’s your take on light therapy? Tried PBM for sleep or other challenges? Comment below—I’d love to hear your thoughts. Follow for more on wellness, journalism, and health tech!
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