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  • 4 months ago
What's Hidden in the Photos She Found in the Mysterious Woods_

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00:00is in your inbox or maybe you've experienced the pull to check your social media
00:06even when you are trying to enjoy time with friends it's these moments that i'm starting
00:11to push back against because for me those moments are when i realize that i need to reclaim my
00:17attention this year i decided to try to turn off all notifications on all devices whenever possible
00:24and while this has been hard because i used to love getting notifications it's actually been so nice
00:32not having them anymore it is so nice to open up my phone and not have it ding and then immediately
00:38have the urge to click something instead i open it and i can choose what i want to engage with
00:45instead of reacting to an app telling me that i should be reacting to it another way that i'm
00:51trying to slow down and enjoy life more is by practicing stillness
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