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- #healing
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KNOW THESE 3 SECRETS AND BODY WILL HEAL ITSELF - PARAMAHANSA YOGANANDA
#healing #cure #meditation #spirituality
#healing #cure #meditation #spirituality
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ЁЯШ╣
FunTranscript
00:01Just imagine, what if there is an incredible force hidden within each breath you take,
00:06every beat of your heart and every current of energy flowing through your body,
00:10a force so potent it can eliminate even the most chronic, rare or life-threatening disease right from its source.
00:16Sounds unbelievable, doesn't it? But that's exactly where we go wrong.
00:20In today's world, we chase after science, technology and modern medicine
00:24while completely overlooking the powerful healing center that already exists within us.
00:30The same body we observe every morning in the mirror carries within it a power greater than anything found in pills or hospitals.
00:38It holds the potential to fully restore itself, without relying on anything outside.
00:43Paramahansa Yogananda often said that the human body is a divine mechanism, one equipped with its own innate ability to heal.
00:50But awakening this divine intelligence is no easy task. It takes discipline, it takes silence, and above all it takes awareness.
01:00We live in an era of speed. Fast communication, fast transportation, fast food, and we expect fast healing too.
01:09But here's the question that cuts through all the noise.
01:12Are we really curing illness with medication or just hitting the mute button for a while?
01:17You get a headache, and without hesitation, you pop a pill.
01:22A cough shows up, and out comes the syrup.
01:25When stress overwhelms you, an anti-anxiety tablet becomes your companion.
01:30But have you ever paused to consider that sickness might actually be your body's way of speaking to you?
01:35It's a cry for change. Change in the way you live, eat, think, and feel.
01:42Real healing doesn't happen by treating symptoms. It happens by cleansing the roots.
01:47Trying to heal by treating only the surface is like watering the leaves of a plant and expecting it to thrive, even though its roots are dying.
01:55Our body isn't a mechanical device to be simply tightened or patched up.
02:00It's a sacred vessel, a living temple, where the soul and the divine reside.
02:06And when the soul drifts out of harmony, the body signals distress through fatigue, discomfort, and disease.
02:14Think back to your childhood.
02:15When you scraped your knee or caught a fever, how often did your mother heal you without medicine?
02:21Maybe she blew softly on the wound or applied a bit of turmeric paste, and miraculously you felt better.
02:27Why? Because your life force was pure.
02:30Your mind was undisturbed.
02:32Your energy aligned.
02:34But now?
02:36Fast food, constant screen time, poor sleep, and mental overstimulation
02:41have thrown off your inner rhythm and diminished your natural ability to heal.
02:46But that inner power hasn't disappeared.
02:48It's still there, waiting in silence for you to wake it up.
02:53Let me tell you the story of someone who did just that.
02:57His name was Arav.
02:59Since childhood, Arav's life had been a long struggle with health.
03:04Skin rashes one month, strange back pain the next,
03:07and at times, exhaustion so deep, it felt impossible to get out of bed.
03:13He often woke up with dark circles under his eyes, his muscles tense for no reason.
03:18After years of tests, doctors gave it a name.
03:22Autoimmune exhaustion disorder.
03:25It's the kind of fatigue that no medicine, rest, or treatment seems to cure.
03:30Arav tried everything.
03:31Modern medicine, homeopathy, panchakarma therapies,
03:35reiki, acupressure.
03:38And yet, nothing worked for long.
03:41A few days of relief would pass,
03:43only for the symptoms to return, heavier than before.
03:47His spirit was crumbling, his soul weary.
03:50And just when he thought all hope was lost,
03:52a twist of fate took him to a quiet mountain village for a short retreat.
03:57There, he met an old man, an unknown seeker,
04:00not a celebrated guru or a healer with a degree,
04:03just a quiet man sitting in deep meditation beneath an ancient tree by the river.
04:09Arav didn't know why, but he felt drawn to him.
04:13He opened his heart, spilling out every ache and sorrow at the feet of this silent stranger.
04:18The old man listened without interruption.
04:21Then he said something simple yet life-changing.
04:24Listen to your body.
04:25It's trying to say something.
04:27Illness isn't your enemy.
04:29It's a messenger.
04:31That one sentence struck Arav's soul like lightning.
04:34From that moment, his life began to change.
04:38He started rising with the sun, sitting quietly in the grass,
04:41closing his eyes, not to chant, not to visualize,
04:44just to be.
04:46He observed his breath, felt the quiet pulse of life within.
04:51At first, nothing happened.
04:53But after a few days, something subtle shifted.
04:56His shoulders felt lighter, as if an invisible burden had lifted.
05:01Then came a warm sensation in his abdomen,
05:04as though something within him was coming to life.
05:07The fatigue began to dissolve.
05:09His body, once heavy with illness, started realigning.
05:12Even his doctors were stunned.
05:14His lab results improved.
05:16Muscle strength returned.
05:18His sleep deepened.
05:19But Arav knew this wasn't the doing of any treatment.
05:23It was the gentle awakening of his own life force,
05:26something he had ignored for far too long.
05:29Today, that same force has become his medicine.
05:32Do you realize that an invisible yet incredibly powerful energy
05:36is moving through your body this very second?
05:39It's known as the life force.
05:41And this isn't fantasy.
05:43Modern science is beginning to recognize it too.
05:46Researchers now talk about the bioenergy field
05:49that surrounds and animates every living body.
05:53It's a subtle force that nourishes every organ and cell.
05:56So why can't we feel it?
05:57Because we never stop.
05:59We're haunted by regrets from the past.
06:01Why did I do that?
06:03And anxieties about the future.
06:05What if this happens?
06:07We rarely, if ever, sit still in the present.
06:10But healing requires stillness.
06:13Stillness turns on the switch of self-repair.
06:16Yogananda said that when the mind and body are in harmony,
06:19disease naturally disappears.
06:21It's not a miracle.
06:22It's the body's natural rhythm activated when we begin to listen inwardly.
06:27This doesn't mean you should reject medicine or refuse to see your doctor.
06:31No.
06:32External treatments help.
06:34But real healing happens when you also activate your inner capacity to fight and dissolve disease.
06:40Not just covering up the symptoms, but understanding and eliminating the true cause.
06:44And that begins with listening to your body's subtle language.
06:50Can't sleep at night?
06:51Maybe your body is tired, but your mind is still racing.
06:54Not enjoying your meals even when you're hungry.
06:58Perhaps your gut is asking for a break.
07:00Maybe a day of fasting.
07:02Eyes feel strained.
07:04Head heavy.
07:05Maybe your body is crying out for a pause from screens and artificial light.
07:09But what do we do?
07:11We take another pill and go right back to the same patterns.
07:13Our body keeps talking, but we never truly listen.
07:18Our ancient seers taught Anam Brahm.
07:21Food is divine.
07:23And it's not just what we eat, but how we eat, when we eat, and with what intention.
07:29Each of these factors influences not only our digestion, but also our mind, emotions, and spirit.
07:35And it's not just our body we feed.
07:37What about our mind?
07:38The first thing many people do upon waking is reach for their phones
07:42and start scrolling through news or social media.
07:46That's like pouring a little poison into the soul during the most sacred hour of the day.
07:52Morning is the time when nature wakes up.
07:54The air is fresh.
07:55The soul is sensitive.
07:57What you choose to see, hear, and absorb in that first hour
08:00shapes your entire day.
08:02Your thoughts, your energy, even your immunity.
08:05Remember this.
08:07Healing isn't only about medication.
08:09It also comes through mindfulness, meditation, and presence.
08:13Your body is already holding the key to healing.
08:16Are you ready to use it?
08:18Now comes the real question.
08:20Can we truly return to that natural, balanced state where our body heals itself?
08:24Absolutely.
08:25Absolutely.
08:26Yes, and no, you don't need magic or exotic remedies.
08:31What you need is a sincere commitment to yourself.
08:34To turn inward again.
08:36To reconnect with the silence within.
08:38The one that's always been speaking, but drowned out by the noise of the world.
08:43Every single day, your body is sending signals.
08:47You just have to start noticing.
08:48When tiredness suddenly weighs on you without a clear cause, when the mind feels foggy, when
08:54your skin loses its glow, when sleep becomes broken and unsatisfying, that's your turning
08:58point.
08:59That's when life presents you with a choice.
09:02Continue the endless race or turn inward.
09:07Real healing starts with a real conversation with yourself.
09:11Sit down sometime, close your eyes, and ask, what am I really feeling right now?
09:18The question may sound simple, but its answer could transform your life.
09:23Have you ever felt the pace of your own breath?
09:25Have you truly listened to your heartbeat, not through a stethoscope, but from within?
09:31Probably not.
09:33But that's where real life begins.
09:35This is where everything begins.
09:37The very first step in healing your own body.
09:39And this is only the beginning.
09:41Because what lies ahead is far more profound, and in many ways more astonishing.
09:45Up until now, you've merely learned to interpret the signals of the body.
09:51But next, we'll explore how to activate the body's inner energy using the mind.
09:56How to overcome sickness, weakness, and pain using the strength of our inner being.
10:01But before that journey continues, let's reflect on something deep, something simple yet transformative.
10:09When you walk into a place of worship, something shifts inside you.
10:14Your emotions soften, your voice lowers, and a wave of peace and trust washes over your mind.
10:19But have you ever paused to consider, which is the most sacred temple of all?
10:25A temple with no statue, no bells, no candles, and yet a divine presence resides in it every moment.
10:33That temple is your body.
10:36Yes, your body.
10:38It's not just a collection of muscles, blood, and bones.
10:42It is a living sanctuary of awareness.
10:44A temple where the soul meets the divine.
10:46And when you begin to look at your own body with reverence and awaken the healing intelligence within it,
10:52not only does your body begin to recover, your entire life shifts onto a new path.
10:57Let's talk about this healing intelligence that arises from connecting with the body
11:01through awareness and gentle communication.
11:05The body.
11:07That miraculous body which, from your very first breath to your last, fights for you.
11:12Every single moment.
11:13It resists illness.
11:16It absorbs fatigue.
11:17It survives environmental stress, long nights, anxiety, and even your own neglect.
11:24And yet, we only respect the body when it performs without complaint.
11:29The moment it starts to break down, when it falls ill or becomes exhausted, we turn against it.
11:35We become frustrated.
11:37We start blaming it.
11:38We silence it with pills as though it were some servant that's failed to do its job.
11:43But hold on for a second.
11:45Would a mother slap her child for crying?
11:47Never.
11:49She would wipe away the tears.
11:51She would listen.
11:52She would try to understand the pain.
11:54Similarly, when your body becomes ill, it is not betraying you.
11:58It's crying out.
12:00Its way of expressing sorrow is through pain, fatigue, fever, and anxiety.
12:05Those are its tears.
12:08Its language.
12:09Its plea for your care.
12:11For your attention.
12:13But how do we respond?
12:15We scold it.
12:16We ignore it.
12:18We say things like,
12:19I don't have time for this.
12:22I have to work.
12:23I've got responsibilities.
12:25And then we pop a pill and rush back into the grind.
12:28But the truth is, your body remembers.
12:32If you don't listen to it, it will keep speaking.
12:34First gently, through minor symptoms.
12:37Then louder, through chronic pain.
12:39And eventually, through serious illness.
12:42Paramhansa Yogananda once said,
12:44The human body is one of God's most extraordinary creations.
12:48If you learn to understand it, you will unlock life's greatest secrets.
12:53And that's not just some comforting thought.
12:55That's a truth grounded in experience.
12:58Your body speaks all the time.
13:00It tells you when it's thirsty, when it's hungry, when your eyes are heavy.
13:05These are sacred signals.
13:07These are prayers.
13:08Reminders that you're alive and that balance is essential.
13:11But have you truly listened?
13:13We are buried under the noise.
13:15Screens.
13:16Notifications.
13:17Deadlines.
13:18Distractions.
13:18The rapid rhythm of modern life has drowned out the quiet call of peace that lives inside you.
13:25Now let's explore the second mystery.
13:27How to activate the body's healing power.
13:29And that tool is meditation.
13:32But what exactly is meditation?
13:34Is it just closing your eyes and sitting still?
13:37No.
13:38True meditation is the turning of your entire awareness inward.
13:42The mind begins to settle.
13:44The breath becomes slower, deeper.
13:47A stream of energy begins to awaken and move within.
13:50Think back to the times you felt stressed.
13:53Your breath quickens.
13:54Your body stiffens.
13:56Your muscles become tense.
13:58You might feel heat in your stomach or a nervous flutter.
14:01But when peace returns, the breath deepens.
14:04The tension melts.
14:06And there's a new clarity in your gaze.
14:09A gentle weightlessness in your thoughts.
14:12That is the actual power of meditation.
14:15It is not some mystical ritual.
14:17It is not about religious identity or spiritual labels.
14:21Meditation is a return to yourself.
14:24A reconnection with the healing mechanism that already exists inside you.
14:29When you become still and breathe with awareness.
14:31When you stay present in your own being, your internal systems begin to self-correct.
14:37The old burdens, the mental toxins, the emotional scars, they begin to dissolve.
14:43You come alive again.
14:45Meditation isn't a trick or an ancient mystery.
14:48It's science.
14:49It is the bridge between your soul and your body.
14:52But like any science, it needs commitment and regular practice to show results.
14:56Let me share a real story that has changed the perspective of many.
15:02There was a woman named Anamika.
15:04For years, she struggled with a life-threatening illness, vascular cancer.
15:08Doctors had done all they could.
15:10They told her plainly, there's nothing more that can be done.
15:13Enjoy your remaining days in peace.
15:16But Anamika didn't give up.
15:18She chose a different path.
15:19Alongside medical treatment, she decided to awaken her inner power.
15:25Every morning before dawn, she would go sit quietly, by the river or in a peaceful spot at home.
15:31She would close her eyes.
15:33She didn't chant mantras.
15:35She didn't follow any structured religious routine.
15:38She just spoke to her pain.
15:40Yes, she talked to her illness.
15:42One day, she gently asked,
15:44Why have you come into my life?
15:47And in a moment of deep stillness, her inner self responded,
15:50You forgot who you are.
15:52I came to remind you.
15:54That one message shattered her.
15:57Tears flowed.
15:58Not from sorrow, but from release.
16:01It was not weakness.
16:02It was cleansing.
16:04From that day, her tears kept flowing,
16:07washing away past wounds, unspoken fears,
16:09old anger, shame, and pain.
16:12Months later, when her medical report came,
16:15it stunned everyone.
16:17There was no trace of cancer.
16:19Yes, she took her medicine.
16:21But she knew the real healing had happened from within.
16:24This is not some made-up tale.
16:26This is a powerful reminder.
16:28When you learn to listen to your body,
16:30it begins to heal itself.
16:32There's one more crucial aspect of meditation you need to understand,
16:36and that is the science of breath.
16:38Every breath you inhale carries life.
16:40Every breath you exhale carries a part of death.
16:43When you begin to observe your breath,
16:46without trying to change it,
16:47without adding effort,
16:49your mind slowly comes under control.
16:51And when the mind is under control,
16:53the body begins to stabilize,
16:55because most illnesses begin in the mind.
16:58They are born from fear,
17:00stress,
17:01overthinking,
17:02and emotional exhaustion.
17:03So now you might be wondering,
17:05where should I begin?
17:06The answer is simple.
17:07Start with early mornings.
17:09That sacred time before sunrise,
17:11when everything is still.
17:13Find a quiet space.
17:14It doesn't have to be a temple.
17:16Even your bedroom can become sacred ground.
17:19Sit upright.
17:20Close your eyes gently.
17:21No words.
17:23No pressure.
17:24Just breathe.
17:26Thoughts will come.
17:28About the past,
17:29the future,
17:30your phone,
17:31work,
17:32relationships.
17:34Let them pass.
17:35It's just the mind's old habit.
17:38Just return to your breath.
17:40With consistent practice,
17:42you'll begin to sense something remarkable.
17:45Your body starts to speak to you
17:46in ways you hadn't noticed before.
17:49You'll feel its exhaustion more clearly,
17:51and you'll begin to gently recognize its tension.
17:54That's when the true journey of self-healing begins.
17:58Now,
17:58let's discuss the third and final mystery.
18:02It's not just about curing disease.
18:04It's about dissolving the fear of disease
18:06and even the fear of death itself.
18:08This mystery is the awakening of life energy.
18:12The human body isn't just a mechanical frame of bones,
18:15blood,
18:15and flesh.
18:16It's a dynamic center of energy
18:18where every organ,
18:19every function,
18:20every cell is orchestrated
18:22by a subtle force called prana,
18:24known since ancient times.
18:26Paramahansa Yogananda
18:27once said that
18:29a human's conscious essence
18:30is rooted in this prana energy.
18:33When you learn to harness this vital force,
18:35you begin to understand life
18:37and even death
18:37in a completely different way.
18:39Just like a mobile phone
18:41needs a charged battery to function,
18:43your body runs on prana.
18:44The only problem?
18:46We never really recharge this energy.
18:48We stay endlessly busy,
18:49constantly moving,
18:51draining ourselves
18:51without understanding
18:52how to preserve or renew
18:54this inner power.
18:55This leads to the natural question,
18:57can we bring this prana
18:59back to life within us?
19:00The answer is yes,
19:02and it's much easier than you think.
19:03When you take deep,
19:04conscious breaths,
19:05when you sit in stillness and silence,
19:08when your awareness turns inward,
19:09this energy begins to reawaken.
19:13In ancient yogic practices,
19:15this process was known as pranayama,
19:17kundalini awakening,
19:19or nadi shuddhi,
19:21methods for awakening
19:22and purifying internal energy channels.
19:24But Yogananda taught an even simpler path.
19:28Become aware of your inner energy.
19:31Observe it.
19:32Listen to it.
19:33Let it move freely.
19:35When you sit for meditation at dawn,
19:37without trying to force anything,
19:39and simply witness your energy,
19:42this alone is enough
19:43to start reactivating your life force.
19:46Just think of a child,
19:47how they run,
19:48jump,
19:48play tirelessly.
19:49Where does all that vitality come from?
19:52It flows from their natural,
19:53untainted prana.
19:55That energy is vibrant and pure,
19:57untouched by stress
19:58or psychological interference,
20:00until we contaminate it
20:01with anxiety, confusion,
20:03and emotional toxicity.
20:05So what is the greatest enemy
20:06of our life energy?
20:08It's not just sickness.
20:09It's the mental disturbances
20:11that create it.
20:12Negative thinking,
20:13chronic fears,
20:14unresolved past burdens,
20:16and constant worry about the future.
20:19All these quietly weaken prana over time.
20:22And as prana dims,
20:24the body begins to deteriorate.
20:26But there's a simple and beautiful method
20:28to revive this energy.
20:30Breath flow meditation.
20:32It's easy enough for anyone to try,
20:34regardless of age or health condition.
20:36Just wake up in the morning,
20:38sit still in a quiet space,
20:41and observe your breath.
20:42As it flows in,
20:44notice it.
20:45As it flows out,
20:46feel it.
20:47Don't try to control or alter it.
20:50Simply become its silent observer.
20:53Your mind may wander at first,
20:55and that's okay.
20:57Gently keep bringing your attention back.
20:59With time,
21:00you'll begin to connect
21:01with the deep current of energy
21:03flowing within you.
21:04This energy has always been there,
21:06silent but alive.
21:07When you align with it,
21:09it doesn't just help you fight illness.
21:11It transforms your entire life.
21:13Your face begins to radiate light.
21:16Your step carries newfound vitality.
21:19Your eyes reflect a profound inner calm.
21:22People often ask,
21:23can faith really heal disease?
21:25And the answer is,
21:26why not?
21:27If fear can break the body,
21:29why can't love rebuild it?
21:31If stress can accelerate your heartbeat,
21:34why can't peace slow it down?
21:36Healing happens when the mind,
21:37body and soul communicate in harmony.
21:40Yogananda called this
21:41the synchronization of mind,
21:43body and soul.
21:44When all three operate in unison,
21:47breathing together with one purpose,
21:49that's when real healing becomes possible.
21:52Meditation quiets the mind.
21:54Faith connects the soul
21:55to its original energy source.
21:57You can think of faith
21:58like a tiny seed.
22:00Plant it within your being.
22:02Nurture it daily with light,
22:04positive thinking,
22:05quiet time
22:06and gentle care.
22:08With time,
22:08this seed turns into a sapling,
22:10then into a strong tree
22:11that offers shade,
22:13strength and wellness.
22:15So ask yourself,
22:16why do some people recover
22:17from so-called incurable diseases
22:19with nothing but faith,
22:21positivity
22:22and inner silence?
22:24Why do doctors
22:24sometimes call it a miracle?
22:26Because healing doesn't come
22:28only from the body.
22:29It begins with the soul.
22:32When your soul agrees to live,
22:34the forces of nature
22:35rearrange themselves
22:36to support that choice.
22:38Let me share with you
22:39the story of one such soul.
22:41His name was Narendra,
22:42a humble teacher
22:43diagnosed with a severe liver condition.
22:46His doctors told him
22:47that he'd be on medication
22:48for the rest of his life.
22:49But Narendra made
22:51a different decision.
22:52He told himself,
22:53I am already healing.
22:56My body is my ally.
22:58And it knows
22:59how to repair itself.
23:01Every morning
23:02before taking his medicine,
23:04Narendra would sit quietly
23:05in meditation
23:06and express gratitude.
23:09Thank you, liver,
23:09for regenerating.
23:11Thank you, heart,
23:12for keeping me alive.
23:14Thank you, lungs,
23:15for filling me
23:16with breath and love.
23:18He began to talk
23:19to his body as a friend.
23:21And though nothing
23:21outwardly changed at first,
23:23something within
23:24and began to shift.
23:26His medical reports
23:27started improving.
23:28A glow returned to his face.
23:30Hope returned to his eyes.
23:32His soul had started speaking.
23:34And the body listened.
23:36So, dear listener,
23:37allow this third
23:38and final mystery
23:39to enter your life.
23:41Treat your body
23:41like a sacred temple.
23:43Clean its walls
23:44with self-awareness.
23:45Fill its space
23:46with faith and reverence.
23:49Remember,
23:49disease is not a punishment.
23:51It is a messenger.
23:53It is an invitation
23:53to turn inward.
23:55And once you do,
23:56you'll discover
23:57that your body
23:57is your healer,
23:58your mind is your companion,
24:00and your soul
24:01is your guide.
24:04Let me also tell you
24:05the story of a young man
24:06named Vivek.
24:07For years,
24:08he struggled
24:08with a chronic
24:09intestinal disorder.
24:11Doctors told him
24:12surgery was the only solution.
24:14His digestive system
24:15was so weakened,
24:16they said,
24:16that no other treatment
24:17would work.
24:19But Vivek decided
24:20to try a different route,
24:21one powered
24:22by inner strength.
24:24Every morning
24:24before sunrise,
24:25he stood up
24:26and repeated to himself,
24:27My digestive system
24:29is completely healed.
24:30Divine energy
24:31is flowing through me.
24:33I am being restored.
24:34During every meditation session,
24:36he visualized
24:37this healing light
24:38flowing through his body.
24:40He would see this light
24:41enveloping his intestines,
24:43purifying,
24:44nurturing,
24:45reviving.
24:46After three months,
24:48his medical scans
24:49showed something astonishing.
24:51His system
24:51had improved
24:52by 70%.
24:53The doctors
24:54couldn't explain it,
24:55but Vivek could.
24:57His healing
24:57had come not just
24:58from pills,
24:59but from focus,
25:00belief,
25:01and the power
25:02of a clear intention.
25:03This is not fantasy.
25:05It's a real possibility
25:06for anyone.
25:07You too
25:08can begin this process.
25:09Close your eyes
25:10and ask your body gently,
25:12Are you okay?
25:13You may not get
25:14an answer right away,
25:15but if you keep asking,
25:16keep listening one day,
25:18you will hear a voice
25:19that whispers,
25:20I just needed your attention.
25:22And that's the moment
25:23your healing journey
25:24truly begins.
25:26There's a profound
25:26ancient verse
25:27that says,
25:29Man alone
25:29is the cause
25:30of his bondage,
25:31and man alone
25:32is the key
25:33to his freedom.
25:34The same mind
25:35that imprisons us
25:36can also unlock
25:37the doors to liberation.
25:39The only difference
25:40is the direction
25:40we choose to guide it.
25:43If you speak to your mind,
25:44not just with empty words,
25:46but from a place
25:47of deep conviction,
25:48saying,
25:49I am healing,
25:50my energy is returning,
25:52my body is becoming whole,
25:54then this is not a daydream.
25:56Your body listens
25:57and responds
25:57to this internal command.
25:59In science,
26:00this is known
26:01as the placebo effect,
26:03the body healing itself
26:04through belief.
26:06But the sages
26:06of ancient times
26:07understood this
26:08far beyond
26:09scientific terminology.
26:10They knew that thought,
26:12voice, and emotion,
26:13when aligned,
26:14affect every cell
26:15of your body.
26:17But remember,
26:18it's not about words alone.
26:20Your words
26:20must carry life.
26:22Your emotion
26:22must carry energy.
26:25When you close your eyes
26:26and feel divine power
26:27flowing through your being,
26:28when you deeply sense,
26:30I am cleansed,
26:31I am whole,
26:32I am free,
26:33this feeling
26:34permeates your blood,
26:35your nerves,
26:36your tissues,
26:37and your body
26:38begins to respond
26:39in kind.
26:41This is the first
26:41real miracle.
26:43And yes,
26:43some might ask,
26:44can positive thinking
26:45alone cure everything?
26:47No,
26:47not by itself.
26:48But when clear thought,
26:50deep belief,
26:51heartfelt emotion,
26:52and daily practice
26:53come together,
26:54they generate
26:55a force so powerful,
26:57it doesn't just
26:57resist illness.
26:59It rebuilds life.
27:01Healing is like
27:01planting a seed.
27:03You water it,
27:04you give it sunlight,
27:05you protect it,
27:06and it grows into a tree.
27:08The same is true
27:09when you stop treating illness
27:10as the enemy
27:11and begin learning from it.
27:13That's the strength
27:14of awakened thinking.
27:16And then,
27:17the soul awakens.
27:19It stands tall,
27:20shoulder to shoulder
27:21with the body,
27:22no longer dormant
27:23or distant.
27:24And now comes
27:25the final truth,
27:26a profoundly essential key,
27:28forgiveness
27:28and gratitude.
27:30These may sound simple
27:32at first,
27:33almost too easy
27:33to be powerful,
27:35but make no mistake.
27:37These two divine emotions
27:38possess the ability
27:39to purify
27:40not just your thoughts,
27:42but your very body
27:43from the inside out.
27:44You may find it surprising,
27:46but many illnesses
27:47do not arise
27:48from germs alone.
27:50They are often born
27:50from long suppressed emotions,
27:52unhealed wounds,
27:54and silent pain
27:55we've buried deep within.
27:57If even today
27:58you're holding on
27:58to the weight
27:59of past griefs,
28:00if you haven't
28:01completely forgiven
28:02your parents,
28:03your partner,
28:04or even yourself,
28:06that suppressed bitterness
28:07becomes a slow poison.
28:09It creates a toxic
28:10inner environment
28:11that silently welcomes disease.
28:14But the moment
28:14you genuinely say
28:16from within,
28:17I forgive everyone,
28:19I forgive myself,
28:21a weight you never realized
28:22you carried
28:23suddenly lifts.
28:25Your body feels lighter,
28:27freer.
28:27your energy
28:28starts flowing again,
28:30and your mind,
28:32once clouded,
28:33begins to feel peace,
28:35and it doesn't end there.
28:37Every morning,
28:38as your eyes open,
28:39if you can speak
28:40to your body
28:41and say,
28:42thank you,
28:42my dear body,
28:43you're still with me today,
28:45and then whisper
28:45to the divine,
28:46my creator,
28:47I bow to you.
28:49You live in every breath
28:50I take.
28:51In that moment,
28:52waves of pure love
28:54begin to move
28:54through your being.
28:55never forget,
28:57love is the most
28:58powerful medicine.
29:00A doctor may provide
29:01the pill,
29:02but real healing,
29:03true transformation,
29:05comes from the soul.
29:07Now you begin to see
29:08the complete picture.
29:10Three deep truths,
29:12three sacred keys.
29:14First,
29:15listening to your body,
29:16because it's the truest mirror
29:18you'll ever know.
29:19Second,
29:20awakening your inner energy
29:21through meditation,
29:22so the mind and body
29:24come back into harmony.
29:26And third,
29:27transforming illness
29:28into divinity
29:29through faith
29:30and conscious emotion.
29:32This is the highest form
29:34of self-healing.
29:35When you begin practicing
29:36all three with sincerity
29:37and regularity,
29:39disease loses its grip.
29:41Why?
29:42Because illness
29:42is simply darkness.
29:44And when your inner lamp
29:45is lit,
29:46that darkness
29:47naturally disappears.
29:49But remember,
29:49none of this happens
29:50in a single day.
29:52Spiritual practice
29:53demands time.
29:54It requires patience.
29:56And most importantly,
29:57it calls for genuine love.
29:59Love for yourself.
30:01Love for the divine presence
30:02within you.
30:03When you stop treating
30:04your body as your enemy
30:05and start seeing it
30:06as your lifelong companion,
30:08miracles begin to happen.
30:10And these aren't illusions
30:11nor fantasies.
30:12They are real experiences,
30:14pure and undeniable truths.
30:17Every sincere seeker
30:18can feel them.
30:19So today,
30:20you have discovered
30:21that final and most vital secret.
30:24A truth that doesn't just
30:25free the body from illness,
30:27but awakens the soul
30:28and leads your life
30:29toward wholeness.
30:31Now,
30:31the decision is yours.
30:33Will you simply listen
30:34to this wisdom
30:35and move on?
30:37Or will you take
30:37the first step
30:38and live it,
30:39allowing it to transform you
30:40from within?
30:41This message
30:43isn't just an idea.
30:44It could be the direction
30:45your soul has been longing for.
30:47If you're willing
30:48to walk the path,
30:49if something within you
30:51moved while listening,
30:52if even the tiniest spark
30:53of inspiration was lit,
30:55then do like this video,
30:57share your thoughts
30:57in the comments,
30:59and subscribe to this channel.
31:01Because here,
31:02we don't just talk.
31:03We strive to dissolve
31:05the darkness
31:05using the light of the soul.
31:07There is power inside you.
31:08You are capable of miracles.
31:11Now,
31:11all that's left
31:12is to begin.
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