Unlocking Thyroid Health with Iodine #fyp #trending

Discover how vital iodine is for your thyroid! From boosting metabolism to enhancing cognitive function, it's time to prioritize your health.

Transcript

00:00Iodine is essential for optimal thyroid function as it is a key component of thyroid hormones,

00:07including thyroxin and triiodothyronine. These hormones are crucial for regulating metabolism,

00:14influencing how your body converts food into energy. Adequate iodine levels are particularly

00:21important during pregnancy and early childhood as they promote proper brain development,

00:27enhancing cognitive function, mental clarity, and memory. Furthermore, iodine's antibacterial,

00:36antiviral, and antifungal properties play a significant role in boosting the immune system.

00:43It also contributes to maintaining healthy skin and hair by supporting cell production

00:48and moisture levels, preventing dryness.