Tough Mudder -T-Minus 30 Upper body grip strength

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Transcript

00:009.98, 9.99, 1,000 all the way up, that's right, that's 1,000 pull-ups right there,

00:13guys.

00:14I'm a big believer in pull-ups and chin-ups, and I'm going to add that to the program,

00:16guys.

00:17Whether you're doing the 5K or the classic, we have two different programs to help you

00:20get ready for our race.

00:21So whether you're going out there for Stage 5, Klinger, Funky Monkey, or getting up to

00:25the top of Everest, you have to have that kind of upper body strength to conquer it,

00:28guys.

00:29If you check out that pull-up program and chin-up program, we'll see you guys there.