Tough Mudder -T-Minus 30 Taper week

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Transcript

00:00What's up guys, Hunter McIntyre back here and I'm here to tell you about our taper week

00:09guys.

00:10This is the last week just before your Tough Mudder.

00:12You've worked really hard in our 30 day program, now you've got to have your best performance

00:16and the taper week guys, you've got two workouts, two runs, get that rest, get that recovery,

00:21get that mindset and then we go to that course and we crush it guys.

00:24So make sure you check the program, take it seriously and let's get after that race.

00:30All right.

00:37Here we go.

00:40All right.