00:00Thank you!
00:30Delusion!
00:33Have you heard this word?
00:34I was excited, I'm excited
00:36It comes from this word
00:38Delusion
00:39We use it a lot
00:40And we use it in a positive sense
00:42And often we don't realize it
00:43What a thrill, the word thrill
00:45It means false.
00:46That's what the word illusion means.
00:48That is the true meaning
00:50Its etymological root means
00:51That is false
00:53It means mirage
00:54It means something unattainable
00:56Something unreal
00:57And although we always see illusions
01:01As a good thing
01:01Because it feels good
01:03Because even if it's just a mirage
01:04It feels good
01:06They're not really good.
01:07Because they are simply fake
01:09TRUE?
01:10And then afterwards
01:10What are you getting your hopes up about?
01:12Full of falsehood
01:14They come back and slap you in the face with reality.
01:16And this is a problem.
01:18There are a lot of people
01:19Who gets their hopes up constantly
01:20For many reasons
01:21And then he experiences depressive states
01:23Very strong
01:24Because I got my hopes up about something
01:26Which is obviously an illusion.
01:29And obviously it's false.
01:30It's unreal.
01:31It's not going to happen
01:32And when reality comes
01:34And he slaps me
01:35Then I fall into depressive episodes
01:37I want you to think
01:39You're so excited
01:40With things that are impossible
01:43And I know it's fashionable now
01:44To say that nothing is impossible
01:46And all this
01:46But the reality is that
01:47If there are impossible things
01:48There are many impossible things.
01:50The only one who has the power
01:51To do everything
01:53It is God
01:55That's called
01:56Omnipotence
01:57We are not
01:59Omnipotent
02:00We are finite
02:01We have some capacity
02:02We certainly can do it
02:04More than sometimes
02:05Our mind tells us
02:06But it's an illusion.
02:07Thinking that
02:08We can do it
02:09Absolutely everything
02:11Of course not
02:12And understand
02:12That is what
02:14It's right
02:15And what not
02:15It leads us to a state
02:17Much more powerful
02:18The most common illusion
02:20And more harmful
02:20That's life
02:21It is our property
02:23That we can possess it
02:24It's up to us.
02:26And that it's mine
02:27What is an object?
02:27What can I grab?
02:28What can I say?
02:29Like Gollum
02:30TRUE?
02:30Ah my precious one
02:32What can I grab?
02:33Like the ring
02:34From The Lord of the Rings
02:35And to hold on to it
02:36No, it's not like that.
02:37People's lives
02:40They cannot be handled
02:41Nor manipulated
02:42Not even on their own
02:43We manage
02:45Our life
02:45But life
02:46It's full of a lot
02:47Of factors
02:48That are beyond
02:49From us
02:49And it's not something
02:51That we can learn
02:53TRUE?
02:54Let's do what we can.
02:55Hold on
02:56It's something we can enjoy
02:58We're going
02:59Transitioning through this
03:00And this illusion
03:01It seems harmless
03:02Until the crisis hits
03:04When the crisis arrives
03:05That's where
03:06We realize
03:08That we don't have
03:09The control
03:09That we cannot
03:11Grab those things
03:12Which are the ones that
03:13We consider the most
03:14Valuable to us
03:15It's where we feel
03:16Fatality
03:17That we are transient
03:19That's where we realize
03:20That I'm not here
03:21Forever
03:22That I can't do everything
03:23And I feel this feeling
03:27Of lost time
03:28And that's brutal.
03:30I feel that
03:31So
03:31What happened
03:33During all this time?
03:34What has happened
03:35With my life?
03:36What have I invested in?
03:37This time?
03:39We realize
03:39That we cannot
03:40Actually
03:41Manipulating people
03:42Although we felt
03:43Yes
03:43People
03:44They are alive
03:45We can't
03:46To drive as we please
03:47Because they are alive
03:48Really
03:49And therefore
03:49They are free
03:50Therefore
03:51They can do anything
03:52And when they open their eyes
03:54They leave
03:55What you intended
03:56Check
03:56And this
03:57It's the feeling
03:59This is brutal
04:00The one I'm telling you about
04:01In the crisis
04:03That's where we realize
04:04From all our sadness
04:06Our depression
04:07And our suffering
04:09We realize
04:09That it has a large part
04:11From our need
04:12To control everything
04:13Actually
04:13We want things
04:15Not just that
04:15We want them to pass
04:16If we don't want them to happen
04:17Like us
04:18We want them to pass
04:19Do you want to be happy?
04:21Yeah
04:21Very good
04:22And if I guaranteed you
04:23Being poor
04:24And being sick
04:25You can be happy
04:26Would you be okay?
04:27Oh no
04:27Not like that
04:28Not like that
04:29I want to be happy
04:30But being healthy
04:31And being rich
04:32And having everything I want
04:33So
04:34What you want
04:35It's not about being happy.
04:35What you want
04:36It's an illusion.
04:37Do you want an idea?
04:38Of what for you
04:40It means happiness
04:41And so it is
04:42Where we
04:43Where we get stuck
04:44Relax
04:45You don't have to have
04:46The control
04:46Of everything
04:47And that's okay.
04:48You can't have
04:49Control of everything
04:50And that's okay.
04:52Enjoy it
04:52You can take it off
04:54That heavy backpack
04:55And to say
04:55Bye
04:56I don't have to carry
04:57On my way up the hill
04:58I don't have to carry
04:59With all this
05:00Because it's not my turn
05:01Because I don't have to solve
05:03Everything in my life
05:04Not even
05:05Much less
05:06Everything in life
05:06Of the others
05:07There are things that are going to happen
05:10By themselves
05:10And it's better.
05:11To face them
05:12As they pass by
05:13While our eyes
05:14Be grounded in reality
05:15Instead
05:16Of illusions
05:17That's right.
05:18As a first thing
05:20That needs to be let go
05:21It is our dream
05:23Can I control everything?
05:25No
05:25Can I do it all?
05:27No
05:27I can't do it all
05:28And he said
05:30Helen Keller
05:31Says
05:31I can't do it all
05:33But not because
05:33I can't do it all
05:34I'm going to stop doing
05:35Those things
05:36What I can do
05:37I can do very little
05:39Maybe
05:39But that's about it.
05:40I'm going to do it
05:41Even though I can't do everything
05:43And that's what it's all about.
05:44That's reality
05:45Helen Keller
05:45You know that
05:46Was
05:47Deaf
05:48She was blind
05:49And because of the same problem
05:51He could speak very little
05:52But
05:52He left us a wealth
05:53Awesome
05:55So
05:56Let go
05:57Let go of that illusion
05:58Seeks
05:59The way to be aware
06:01How are you trying?
06:02To get excited about things
06:04And control things
06:06And after that
06:07I'm going to teach you
06:08How to free yourself
06:09From compulsion
06:11Is left over
06:11For continuing to work on this
06:12See you in the next clip
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