How To Make High Protein Salad | Summer Special | Cooking Videos | Cook Book - video Dailymotion

Cook Book - Recipes, Food and More

Hello foodies! Welcome back to our channel - Cook Book.   Looking for a refreshing, healthy, and protein-packed meal? Learn how to make a High Protein Salad perfect for the summer! This easy-to-make recipe is not only nutritious but also delicious, packed with ingredients that fuel your body and keep you energized. Ideal for weight watchers, fitness enthusiasts, or anyone craving a light, wholesome meal. Give it a try and enjoy a healthy bite!  Chef : Priya Jham  Ingredients :  2TBSP Olive Oil 3 Clove of garlic   Fresh Basil Leaves  Boiled Mushrooms Boiled Baby Corn Bean Sprouts  Spring Onions  1/2 Tbsp Black Pepper Powder Salt To Taste 1 Tbsp Honey 1 Tbsp Lime Juice Add the Seasoning  #HighProteinSalad #SummerSalad #HealthySalad #FitnessFood #ProteinPacked #HealthyEating #SaladRecipe #SummerRecipes #QuickMeal #WeightLossRecipes #HealthyLifestyle #NutritiousMeal #CleanEating #SaladForFitness #HealthyRecipe #ProteinRich

Transcript

00:00Hi guys, I'm back. Now I'm going to teach you how to make a high protein salad. Again that

00:11is very healthy and good for people who are dieting. We start with 2 teaspoons of olive oil.

00:16The oil has become hot and nice. We'll add in 3 cloves of garlic, crushed garlic. The garlic

00:38has to turn nice and brown in colour. We are using fresh basil leaves. And switch off the

00:59gas. 4-5 mushrooms boiled and chopped. 2-3 cubes of baby corn chopped and boiled.

01:082 tablespoons of bean sprouts. 2 tablespoons of spring onions. Add some cucumber to the

01:37salad. Half teaspoon of black pepper. Salt to taste. 1 tablespoon of honey instead of sugar

01:55because honey is healthier. 1 tablespoon of lime juice. Mix well. Add in the seasoning. Mix thoroughly

02:14well. The high protein salad is ready. It's really healthy. Good for people who diet. Before

02:28having chill it. Please do try it at home and also like the video, share it and subscribe for it. Thank you.

How To Make High Protein Salad | Summer Special | Cooking Videos | Cook Book

Category

Transcript

Recommended