00:00Let's get fit and healthy together here at Pinoy M.D.
00:18Happy and healthy Saturday morning.
00:20I am your host for today's Koni Season.
00:23And later, we will be joined by our trusted obstetrician-gynecologist.
00:27Of course, it's none other than Dr. Q.
00:30And she will answer your questions about your health.
00:35Stay tuned for Pinoy M.D.'s return.
00:38Because when it comes to health, this is what's legit.
00:42This morning on Pinoy M.D.,
00:44Do you also enjoy roller skating?
00:47What if your hobby and fitness activity of roller skating
00:51ends up in an accident?
00:53We were a bit fast there.
00:54Then we did a sharp turn there.
00:56When there was a rock, I really felt it on my body.
00:59I fell there.
01:00What we will observe within 24 hours from the time of fall is
01:04if she is dizzy.
01:06Her vision will change.
01:08She will blur the vision.
01:09Blurring of vision rather.
01:10Or she will feel nauseous.
01:13And it just started with the rain.
01:16Until the 5-month-old baby's skin spread all over her face.
01:21What is the reason?
01:23We looked for a hospital.
01:25Because a lot of people don't accept it.
01:27Because they say the disease is contagious.
01:29It's like the redness of her face increased.
01:33It's like her whole face is red.
01:35Then her body.
01:36Then when you touch her skin, she starts crying.
01:40It's like she's having a heart attack.
01:42It's like she's having a heart attack.
01:48Meanwhile, our obstetrician gynecologist, Dr. Q, is here
01:51to answer some of the questions you sent to our FB page.
01:56Here he is.
01:57Good morning, Doc.
01:58Good morning, Connette.
01:59Good morning to all of our listeners who are with us this morning.
02:02To my fellow residents of Antique,
02:04good morning to you too.
02:06This is the first question for you, Doc, from M. Abueva.
02:09Is it normal for her to have two periods every month
02:13even though she is still on pills?
02:16The normal cycle, M, is usually 28 days.
02:18That's plus or minus 7 days.
02:20That's why you can have a period of 21 to 35 days.
02:25That means if your period is less than 21 days
02:30or more than 35 days, that's not normal.
02:33So there's a month where it's the first week of the month
02:36and the last week of the month, you can have a period.
02:38In other words, you can have a period twice in one month.
02:42Question number two for you, Doc.
02:44Is it true that eating placenta helps
02:47in a better recovery of the fetus?
02:52That doesn't seem to be true because we don't have a basis for that.
02:55And placenta is also part of a woman's body.
02:58So if you eat it, I don't know what the effect will be.
03:02But placenta is used by cosmetologists.
03:06They process it.
03:07For example, they put it in creams or gels for the face.
03:13But they don't eat it.
03:18Adrenaline Rush
03:22Adrenaline Rush
03:24That's what people who are addicted to roller skating say in the afternoon.
03:28Skating, aside from recreational activities,
03:32is to relieve stress.
03:34I was able to find an activity that helped me a lot.
03:38Fun exercise.
03:40From 90 kilograms, I became 81 to 83 kilograms because of skating.
03:47But what if people who are addicted to skating
03:49end up landing in the wrong place?
04:04How can we avoid accidents while roller skating?
04:11Meanwhile, Doc, from Baby R,
04:14is it harmful to the fetus to stand for a long time?
04:19There are jobs that we can't avoid.
04:22We stand for a long time or we sit for a long time.
04:25In that case, it's not bad.
04:27But as the baby grows, as the pregnancy progresses,
04:30of course, when the baby grows,
04:32there will be compression effects in the uterus
04:36or in the rectus sigmoid where the urethra passes.
04:41There are a lot of problems related to that.
04:44For example, you often pee, you poop,
04:47or you constipate a woman because the urethra is big.
04:50So if you stand for a long time,
04:53and you feel pain in your uterus,
04:57sit for a few minutes,
05:00rest for a while,
05:02or walk so that the pain will go away
05:05and you can relax for a while.
05:11Babies are very cute.
05:15That's why some people can't help but kiss and smell the baby.
05:22But is it true that this kiss
05:26can cause problems in the baby's skin?
05:29The baby cries.
05:39Baby Thalia, who is 5 months old,
05:41cries every morning when she wakes up.
05:45We noticed something.
05:47She was irritable when she woke up.
05:49Then we saw something red in her mouth.
05:52Then she cried and cried.
05:55The so-called simple allergy gradually gets worse.
06:00The redness on Baby Thalia's face spread.
06:06The redness on her face increased.
06:09Her whole face turned red.
06:11Then her whole body.
06:13Then when you touched her skin, she started crying.
06:16It was like she was in pain.
06:21The doctor advised Rachel to immediately take Baby Thalia to the hospital.
06:26We looked for hospitals
06:28because a lot of people don't accept her
06:30because they say that the pain is contagious.
06:32This pain is in her bloodstream.
06:35It's hematogenous.
06:37So it's better to admit her to the hospital.
06:40They will give her first aid.
06:42You treat them like burn patients
06:44because the skin of our patients is being removed.
06:50The redness of the skin
06:52reached the wound, skin and breast.
06:55That's why it's hard for Rachel to hold her child.
06:59It's hard for her to find a root.
07:02Because when you touch her,
07:04it's like her hand is hurting.
07:07We both cried in the hospital.
07:10Baby was crying.
07:11I also cried when I saw her face.
07:16According to the pediatrician, Dr. Reynalyn San Andres,
07:19this is called Staphylococcal Scalded Skin Syndrome
07:23or the infection of the skin
07:25that causes skin rash and peeling.
07:28Staphylococcal Scalded Skin Syndrome usually occurs
07:32when we have a bacteria called Staphylococcus aureus.
07:37This bacteria usually releases exotoxins.
07:41This can produce skin problems
07:46such as redness of the skin,
07:48blisters,
07:50and at the same time,
07:52there will be a desquamation or peeling of a large part of the body.
07:56For them, hot water or hot liquid is poured
07:59to make their skin red.
08:02According to the doctor,
08:03some of its symptoms are
08:05having a rash and being irritable.
08:09There will be fluid-filled blisters
08:12and when you touch it,
08:14it breaks easily.
08:15This is usually related to tenderness and pain.
08:18After which,
08:20they will also have a desquamation
08:22or peeling of a large part of the body.
08:27This disease usually occurs to children under 5 years of age.
08:33This happens to children because
08:35they don't have a neutralizing antibody
08:37for the exotoxins of Staphylococcus aureus.
08:40Number two, of course, being children,
08:42their immunity is decreased.
08:44And last but not the least,
08:46children's kidneys are still immature
08:48so they can't excrete the exotoxins in their bloodstream.
08:54Mami Reysa believes
08:55that her baby may have skin disease.
09:01My child's mother
09:03has a rash on her head.
09:05That's what the doctor said
09:07that she may have skin disease.
09:09She has a rash on her head, on her body.
09:11Now, this baby
09:14has a weak immune system.
09:17The bacteria passed to her.
09:20She also believes
09:21that it's possible that Baby Thalia
09:23got the bacteria from the repeated kisses
09:26on her child's cheek.
09:28She also said
09:29that the bacteria in her mouth
09:32came from the kiss to the baby.
09:35She may also get SSSS from the kiss.
09:39She may pass the bacteria to the baby.
09:44Doc explained that
09:45it's usually from the direct skin-to-skin contact
09:48and bacterial skin infection.
09:51For example, we have used
09:53patients with infections,
09:56particularly skin infections
09:58like when we use towels,
10:00when we use clothes.
10:04That's why now,
10:05for Rachel,
10:06kissing the baby is off-limits.
10:09Sometimes, it's embarrassing
10:11to say that it's an art.
10:13It's like holding the baby.
10:15But for me,
10:16it's also for the safety of the baby.
10:20According to the doctor,
10:21make sure that
10:22everything you use for the baby is clean.
10:25This is a type of disease
10:26that doesn't require long-term medicine
10:29if it was taken earlier.
10:32For our parents,
10:33we should make sure
10:35that our hands are clean.
10:37We should avoid borrowing
10:39things that we use on our body
10:41like towels, clothes, soap,
10:44anything that is in contact with the body.
10:50Babies are really cuteness overload.
10:56But remember,
10:57be gentle and careful with the baby's skin
11:01Mama!
11:02so that the skin will be soft,
11:04smooth, and healthy.
11:09And lastly, Doc,
11:10what can we do
11:11when we have severe dysmenorrhea?
11:14Let's ask Blessy Arcelia.
11:17There are two types of dysmenorrhea, Blessy.
11:19There's primary
11:20and secondary dysmenorrhea.
11:22Primary dysmenorrhea
11:23is when we don't know
11:24the cause of the disease
11:25when you are regulating.
11:27Secondary dysmenorrhea
11:28is when we can identify
11:30the cause of dysmenorrhea.
11:32If you feel pain
11:34when you are regulating,
11:37it means that you need analgesics.
11:40We have two types of medicine.
11:43Definitive
11:44and symptomatic treatment.
11:47In symptomatic treatment,
11:49we only treat the disease
11:51but we don't treat the cause.
11:53In definitive treatment,
11:54we need to know the cause
11:57so that we can give the medicine
12:00for the cause of dysmenorrhea.
12:03Thank you so very much, Dr. Q,
12:04as always for answering
12:06and guiding our questions
12:08that were sent to us.
12:10But here's our reminder,
12:12send us your questions
12:14so that next week,
12:15your questions
12:17will be answered by our doctors.
12:19Adrenaline Rush
12:27Adrenaline Rush
12:28is the name of the afternoon
12:30for rollerskating addicts.
12:32Skating,
12:33aside from recreational activities,
12:36is a way to relieve stress.
12:38I was able to find an activity
12:40that helped me a lot.
12:42Fun Exercise Spa
12:44From 90 kilograms,
12:46to 81 to 83 kilograms
12:49because of skating.
12:51But what if someone who loves skating
12:53ends up landing on the wrong side?
13:08How to avoid accidents
13:10while rollerskating?
13:16Strap in,
13:19stand tall,
13:21and get ready to roll!
13:30Skating is a way to relieve
13:3220-year-old's stress.
13:35When I skate,
13:36the stress at school disappears.
13:38It was a big help.
13:40I also noticed that
13:41I gained confidence in myself.
13:44I cover flexibility,
13:48mobility,
13:49and strengthening our core.
13:52Our goal in rollerskating
13:55is to strengthen our balance.
13:57To achieve that balance,
13:59your core needs to be strong.
14:01But it's risky,
14:03especially for beginners.
14:05She's been a skater for 4 years.
14:08In my first year of skating,
14:10I was always in full gear.
14:12Even when I practiced at home,
14:14I was always in full gear,
14:16even with a helmet.
14:18But what should be
14:19a normal roller skating of Nisha,
14:23she ended up falling.
14:27In the video,
14:28you can see Nisha skating fast.
14:30When she was about to turn,
14:32she suddenly fell.
14:35And she tripped.
14:37The scariest thing is
14:40the video we uploaded recently
14:42where she tripped.
14:43Because we were skating fast,
14:45and we had a sharp turn.
14:47When she tripped,
14:48I felt it on my body.
14:52The problem with Nisha tripping
14:54was that she tripped her hands first.
14:58My arms were tripped first.
15:00It's a good thing I jumped
15:02because if I didn't jump,
15:04my face would be swollen.
15:05My face should be tripped first.
15:07But because I tripped right away,
15:09I was able to avoid tripping my face.
15:14When we slide,
15:15there are things we have to worry about.
15:17Our wrists,
15:18our ankles.
15:19They are prone to injuries.
15:22They can get injured
15:24or have a fracture.
15:26They can get sprained.
15:28And in her situation,
15:30she can get scratches
15:32or abrasions
15:33from her forearm
15:35to her ankles.
15:37According to experts,
15:38in accidents like this,
15:39you should be alert
15:41to any symptoms of the patient.
15:43The next day,
15:44I felt it on my body.
15:46It felt like I tripped.
15:50What we will monitor
15:51within 24 hours
15:53from the time of fall
15:54is if she is dizzy.
15:56Her vision will change.
15:58She will have a blurred vision
16:00or she will feel dizzy.
16:03Those are our warning signs
16:05that we need to examine
16:07her vision.
16:09If it's past 24 hours
16:11and there are no scratches,
16:13then we need to be careful.
16:16It's good that
16:17Naysha is wearing a helmet.
16:19Because we know
16:21that we have prepared
16:23protective gear.
16:25We also have
16:27a management plan beforehand
16:29if those are the areas
16:31that we will hit.
16:32And what happened in the video,
16:34her fall was sideways.
16:36That's why she didn't hit
16:38or hit her head first.
16:42That's why Doc reminds us
16:44that for those who want to skate,
16:45like Naysha,
16:46safety first!
16:47She needs a helmet
16:49because that's the most important thing
16:51that we should be careful of
16:52when it comes to falls
16:53that we don't like.
16:54It's the frontward facing.
16:57That's where she will hit
16:59or hit her head.
17:01Second is wrist guards.
17:03And then elbow and knee pads.
17:05Because we mentioned earlier
17:07that those are the areas
17:08that we will hit
17:10when we fall.
17:12That's why after the accident,
17:14Naysha became more careful
17:16when she was skating on the road.
17:19I tried to be confident again
17:21but I felt in my body
17:23that there's a slight fear
17:26that there might be a stone again.
17:28So I became more conscious
17:30on the road.
17:34Skating is good for fun and fitness.
17:37As long as you ensure safety
17:39in any possible accident,
17:40strap in, stay safe,
17:42and keep rolling!
17:45Thank you to all of our viewers
17:47and I hope that we were able to inspire you
17:50to be fit and healthy this 2025.
17:53Until next Saturday,
17:55see you again at 6.30 in the morning.
17:58I am your host in Kalusugan, Connie Sison,
18:01reminding you that
18:03our bodies are one.
18:04That's why we should take care of it.
18:07And I am Dr. Q,
18:08your obstetrician-gynecologist.
18:11Remember,
18:12be healthy
18:13and always tune in
18:14to the show where you are.
18:15And your health is always number one.
18:18Here at the home of the doctors of the country,
18:21this is the
18:22Pinoy M.D.
18:31That's why we should take care of it.
18:33Pinoy M.D.
18:34Our beauty
18:35is our health.
18:38Pinoy M.D.
18:39Our bodies
18:40are one.
18:41That's why we should take care of it.
18:43Pinoy M.D.
18:55Thank you for tuning in to Pinoy M.D.
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19:03And of course,
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