00:00In the vast majority of diseases, this is the most common thing that happens to humans.
00:07As a matter of fact, in a year, we get this 3 to 4 times.
00:13That's why in English, we call it common colds.
00:17To be honest, it's natural for our nose to produce mucus.
00:22But because of the virus, there's a leak in the lining inside it.
00:26And as an allergic reaction to the body, the nose produces a lot of mucus, which we call leak.
00:40It can be infected by direct or indirect contact.
00:44It means that the virus is transmitted by our hands and things we touch.
00:50To be honest, it takes 7 to 10 days for the mucus to come out.
00:56But to quickly get rid of the feeling, here are some home remedies that we can try.
01:03First, if your nose is clogged, if you can't afford to buy nasal spray, you can boil water.
01:12Eucalyptus is extremely decongestant.
01:14That's why it prevents the nose from getting clogged, and it causes breathing problems.
01:19Run a towel, and then suck the steam from here.
01:27Most of the time, the nose is connected to the nose and the nose bridge.
01:33That's why the next thing we're going to teach is 2 in 1.
01:36Cut the ginger into small pieces.
01:39Boil it.
01:44And then drink the boiling water.
01:47Ginger is a natural analgesic.
01:50It means that it prevents the nose from getting clogged, which is usually the cause of the nose.
01:56There is a reason why ginger is a natural analgesic.
01:59It means that it prevents the nose from getting clogged, which is usually the cause of the nose.
02:05It also contains ginger rolls, which is an excellent anti-virus that can cause the nose to get clogged.
02:13If you're a bit afraid of the taste of ginger, this is what you can try that is also effective.
02:19Green tea with honey.
02:22Green tea is rich in catechins, which is a type of antioxidant.
02:26It is an excellent anti-virus that can cause the nose to get clogged.
02:31While honey can be compared to dextromethorphan, or cough suppressants.
02:39But what's good about honey is that it's all-natural.
02:43That's right, my dears. We're not telling you not to drink medicine, okay?
02:50This home remedy that we taught is in line with the advice of a doctor.
02:55It will help us recover quickly.
02:58That's why, say goodbye to all the germs.
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