Looking to strengthen and define your shoulders with the dumbbell front raise? This essential shoulder exercise targets your anterior deltoids but needs the right form to be effective and safe. In this video, we break down the proper technique and highlight common mistakes to avoid, helping you get the most out of every rep!
In this video, we cover:
Step-by-step instructions for perfect form
Common mistakes that could hinder your progress or lead to injury
Key tips to maximize shoulder activation and improve stability
Key Tips:
Use a weight you can control to avoid swinging.
Keep a slight bend in your elbows to reduce joint strain.
Raise only to shoulder height to avoid overloading the shoulder joint.
Stay tuned for more training tips to help you move better, lift stronger, and stay injury-free!
To Know More: https://mobilephysiotherapyclinic.in/front-raise-exercise-muscle-worked-health-benefits-how-to-do-variations/
#DumbbellFrontRaise #ShoulderWorkout #FitnessTips #StrengthTraining #FormTips
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