00:00As a man, it can sometimes feel like you're stuck in a cycle, or life's got you backed
00:13into a corner.
00:16When times are hard, you might feel really low, like you're facing your struggles alone.
00:22Maybe you can't see a way through the challenges you're facing.
00:26Like you have no one to talk to, or you just don't know where to start.
00:30It may feel like it's hard to be heard, like there's too much noise.
00:35Maybe you've been told that you need to talk more, we all know it's good to talk, but perhaps
00:41you feel like no one's really listening.
00:50When you're ready to open up, you deserve a great listener.
00:56Get support now, or help someone you know.
00:59Hashtag open up, listen up.
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