Flat stomach for summer workout

Name: Flat stomach for summer workout
Uploaded: 2024-08-15T16:55:28+00:00
Duration: 34 s
Channel: Webjosh
Description: Start today and track your progress until the end of the month! Start with leg raises for 60 seconds. Make sure you keep your back on the floor and pull your legs up with your core! Raised plank, 30 seconds! 50 glute bridges! 60 second regular plank!

Webjosh

Start today and track your progress until the end of the month!  Start with leg raises for 60 seconds. Make sure you keep your back on the floor and pull your legs up with your core!  Raised plank, 30 seconds!  50 glute bridges!  60 second regular plank!

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