00:00Welcome back you guys. Today we are going to do an hourglass abs. An hourglass shape is something that I
00:08have worked really hard for and my exercises are very specific to where I do not work my outer oblique.
00:15I will not do any of that because at least in my experience it's always built my waist outward. So
00:21I really work on exercises that focus on cinching the waist. So here are some of the ones that I
00:27do. I hope that you enjoy.
00:30I hope that you enjoy.
01:29I hope that you enjoy.
01:57I hope that you enjoy.
01:59I hope that you enjoy.
02:29I hope that you enjoy.
03:21I hope that you enjoy.
03:56I hope that you enjoy.
03:56I hope that you enjoy.
04:50I hope that you enjoy.
04:55I hope that you enjoy.
04:56I hope that you enjoy.
04:56I hope that you enjoy.
08:25Thank you so much for watching today's videos.
08:27I hope that your abs are on fire.
08:29Mine are.
08:30I was literally dying at the end.
08:32Anyways, I love you guys so much and thank you for watching.
08:36Don't forget to comment, like, and subscribe if you like this video and don't forget to check
08:41me out on my socials.
08:42Anyways, bye!
08:42Bye!
Comments