Rickets - Causes & Prevention

Rickets is a bone disorder caused by a lack of vitamin D, which is essential for absorbing calcium and maintaining bone health.

Inadequate vitamin D leads to soft, weak bones, causing skeletal deformities and stunted growth, particularly in children.

Sunlight exposure and dietary sources like fish and fortified foods can prevent rickets.

Watch This Video On YouTube: https://youtu.be/duLTyNU7NAY?si=8jqbPAnW39IbucnD