00:00 Hello, I'm standing here in Birches Valley part of Canock Chase forest
00:03 The reason I'm here is in a recent survey by online vape relate Taylor go smoke free
00:10 They've done a survey of the most and least stressful areas in the country fourth place on the least stress
00:17 II was canic chase
00:19 Which a reported an anxiety score of two point two three out of ten
00:22 That's a 30% lower than the national average
00:26 It also has a life satisfaction average score of seven point nine five out of ten
00:31 That's six point two percent above the average and standing here in this forest. You can sort of see why it's very nice
00:37 It's very peaceful trees behind me are very beautiful
00:40 And it's just a nice calming atmosphere in order to find out a bit more about what people think about this area and about suppose
00:46 Canock in general can't chase in general. I went into canic town center and I'd chat with some of the local people
00:50 The dogs love it
00:54 They just love wondering around looking at the cows and wherever
00:57 Then you in the fields and then they run about
01:00 So I say you meet other people this it's nice. It's quite a thing. You're trying calling you can't wait, you know
01:06 Well, it is the chase I think the chase
01:13 Area because you know, it's a lovely
01:16 dress
01:19 Think I look can it could be a lot better than it is
01:24 It is what it is when it's got that area of natural beauty right next to it that just kind of help doesn't it
01:28 It does help it does have and people are drawn to that
01:30 Well, it is it is nature
01:33 You recommend it to anyone
01:44 Go and carry chase myself. It's quiet. It's peaceful and it's relaxing
01:52 You can actually hear yourself think more deeply in your thoughts and that's probably the thing that makes it worthwhile
01:59 If if I can say if you venture up to can it chase to sit in the vehicle come out your vehicle
02:10 Understand and just let your mind just relax and you'll feel the difference. Whereas if you're in like
02:19 Birmingham Wolverhampton Warsaw
02:21 You're stuck in that area and you you mind still racing and you can't relax you can't switch off
02:29 Whereas if you come over to can it can you go to chase?
02:32 To switch your engine off in a car or whatever and just sit and let your mind just relax and wonder
02:39 (laughing)
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