Stricly's Annabel Croft reveals show helped her process husband's deathGMB/ITV
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00:00 I'd be if I hadn't had Strictly Come Dancing at this period of time because
00:03 it's been such a distraction away from
00:05 terrible grief and you know, I keep saying I had no concept of what grief was
00:10 So to be able to get up in the morning and have a purpose rather than just sobbing at home
00:15 Even though that still happens, but you know and also to use your body I think you know, I'm an ex-athlete
00:22 So, you know, I'm aware of the body and body language and everything
00:25 But to be able to use your body just to get get things out has been really special and it's made me realize how amazing
00:30 Dancing is I mean, it's just incredible. I just wish I had it more in my routine. Generally. Normally, I'm a runner
00:37 I've seen Ben running around
00:39 But I've realized I really want to keep dancing it does give you that fuzz doesn't it?
00:45 And I feel like you know, I'm quite old now
00:48 I'm 57, but I feel like my body is in the best shape actually that it's ever been in
00:54 I feel more supple than I've ever been. I was a bit stiff when we started. I'm still a bit stiff, but but it is amazing