Is Tofu Healthy?

Name: Is Tofu Healthy?
Uploaded: 2021-07-01T15:46:52+00:00
Duration: 51 s
Channel: EatingWell
Description: Tofu is a popular plant-based protein, but is it good for you? Here's what you need to know, including nutrition information, benefits and the truth about health claims.

EatingWell

Tofu is a popular plant-based protein, but is it good for you? Here's what you need to know, including nutrition information, benefits and the truth about health claims.

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