Chakra Meditation with affirmations
- 4 years ago
AUM of wellness With Tara
https://www.youtube.com/channel/UCvmLl_jPgS7qD4PUPo_gz3w/videos
Take some time out to meditate and say out positive affirmations as you journey through 7 of the chakras or energy center of the body (root chakra, sacral chakra, solar plexus, heart chakra, throat chakra, third eye chakra and crown chakra).
Affirmations, and visualisations have power to unlock and clear away any stagnation in these energy centers.
Enjoy the meditation.
https://www.youtube.com/channel/UCvmLl_jPgS7qD4PUPo_gz3w/videos
Take some time out to meditate and say out positive affirmations as you journey through 7 of the chakras or energy center of the body (root chakra, sacral chakra, solar plexus, heart chakra, throat chakra, third eye chakra and crown chakra).
Affirmations, and visualisations have power to unlock and clear away any stagnation in these energy centers.
Enjoy the meditation.