Skip to player
Skip to main content
Search
Connect
Watch fullscreen
Like
Bookmark
Share
More
Add to Playlist
Report
Home Workout: Build Better Back Muscles Only Using Resistance Bands
Muscle and Fitness
Follow
6 years ago
Save a trip to the gym by building muscle without any dumbbells or fancy workout machines. Watch Undersun Fitness founder James Grage show you how you can create a back-blasting workout with a set of resistance bands.
Category
🗞
News
Be the first to comment
Add your comment
Recommended
4:26
|
Up next
Home Workout: The Bigger Biceps Resistance-Band-Only Routine
Muscle and Fitness
6 years ago
4:06
James Grage’s Resistance-Band Only Chest Workout Explained
Muscle and Fitness
6 years ago
7:48
Standing Barre Workout | Fitness | Gaiam
Gaiam
9 years ago
4:45
How to Get Stronger and Bigger Shoulders With Resistance Bands
Muscle and Fitness
6 years ago
0:50
Resistance Band Workout for Upper Body and Core Strength
BicyclingMagazine
5 years ago
0:59
Fitness Tip: Resistance Band Bicep Curls
ThePostGame
9 years ago
2:03
How to Get a Workout in a Crowded Gym
Livestrong
10 years ago
1:08
Full-Body Resistance Band Workout for Beginners
BicyclingMagazine
3 years ago
1:04
Kettlebell Workout to Build Upper Body Strength
BicyclingMagazine
3 years ago
1:22
Fitness Experts Gives Tips for The Best Home Gym Experience
Sport-Motion
3 years ago
0:47
A Plyometric Workout to Build Your Power Output
BicyclingMagazine
3 years ago
1:06
Travel-Friendly Resistance Band Leg Workout
BicyclingMagazine
2 years ago
1:05
A Back and Biceps Workout for Strong Form
BicyclingMagazine
3 years ago
1:22
What Is The Best Home Gym Equipment to Own?
Sport-Motion
3 years ago
1:02
Full-Body Barbell Workout for Strength and Power
BicyclingMagazine
2 years ago
2:00
Getting Muscle Tone Without Going To The Gym
HealthFeed
9 years ago
6:23
Back 2 Basics: Dumbbell Shoulder Press Exercise
Muscle and Fitness
5 years ago
0:51
Build Arm Strength With These Triceps Exercises
BicyclingMagazine
3 years ago
25:52
25-Minute Low-Impact Resistance Band Workout for Back and Shoulders
SELF Magazine
4 years ago
1:03
A Full-Body Circuit Workout You Can Do With Dumbbells
BicyclingMagazine
3 years ago
1:09
Bodyweight Workout to Improve Muscular Endurance
BicyclingMagazine
3 years ago
0:54
Bodyweight Arm Workout for Better Bike Posture
BicyclingMagazine
3 years ago
1:00
Power-Based Plyo Box Workout
BicyclingMagazine
2 years ago
2:37
8 Total-Body Cardio Moves To Kick Your Ass
SELF Magazine
10 years ago
1:57:44
Great Lakes Natural Women Teen Complete Bodybuilding (1988 )
BODYBUILDING WORLD
1 day ago
Be the first to comment