00:03It's better to do this exercise with map and bucket, deadlift, right?
00:10For deadlift, map and bucket and you do it like deadlift.
00:15You have to try the bucket.
00:21What the f*** is that?
00:26And you will try the map, please.
00:29Whoa! What the f***?
00:31What's this?
00:33You see what I'm talking about, guys?
00:36I mean, guys, the waist in the gym is not that heavy, honestly.
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