Home Workout: The Bigger Biceps Resistance-Band-Only Routine

Name: Home Workout: The Bigger Biceps Resistance-Band-Only Routine
Uploaded: 2020-01-13T15:31:48+00:00
Duration: 4 min 26 s
Channel: Muscle and Fitness
Description: Learn how to train your biceps anywhere without sacrificing gains with this muscle-building back using only resistance bands, courtesy of Undersun Fitness founder James Grage.

Muscle and Fitness

7 years ago

Learn how to train your biceps anywhere without sacrificing gains with this muscle-building back using only resistance bands, courtesy of Undersun Fitness founder James Grage.